403 seaweed nutrition Recipes

dried seaweed (1 oz is enough for 4 servings), vegetable broth, sesame oil, naturally-brewed soy sauce or sea salt, to taste, garlic, minced

dried wakame seaweed (whole or cut ), rice vinegar (not seasoned ), soy sauce, asian sesame oil, sugar, grated peeled fresh ginger, minced garlic, tart apple (1/4 lb) such as granny smith, scallions, thinly sliced, chopped fresh cilantro, sesame seeds, toasted

flaked dulse seaweed, flaked wakame seaweed, extra virgin olive oil, cornichons, finely diced (mini-pickles), chopped shallot, chopped capers, lemon, juiced, fresh ground black pepper

water, wakame seaweed, tomato, chopped, red bell pepper, diced, red onion, diced, olive oil

noodles uncooked, carrots sliced thinly (1 piece), baby bokchoy thinly chopped, shitake mushrooms, fresh thinly chopped, dehydrated seaweed small pieces, green onions sliced, garlic minced, fresh ginger minced, tamari (wheat free soy sauce), sesame oil, mirin (or brown rice vinegar), grapeseed oil, sesame seeds (white or black ), coconut sugar

nori seaweed (20g), integral flour (70g), salt, oil, baking soda, water

carnaroli rice, nori seaweeds (sushi type), soy sauce + apple vinegar, dried tofu, zucchini , and carrots, little tomato

wakame seaweed, snipped into 1-in . pieces if in large chunks (about 1 cup), dulse seaweed (about 1/2 oz.), arame seaweed (about 1/2 oz., or use more dulse), sesame seeds, toasted sesame oil, divided, garlic cloves, thinly sliced crosswise, green onions, sliced, reduced sodium soy sauce, unseasoned rice vinegar (optional)

lemons, crabmeat (or 5 sticks of imitation crab), cucumber (sliced thin crosswise), celery (strings removed, sliced diagonally into bite-sized pieces), wakame seaweed, water, lemon juice, lemon juice, soy sauce, mustard

water, sheet (15 g) kombu, shaved bonito flakes, idaho potatoes, peeled and cut into large dice, heavy cream, cold seaweed butter, recipe follows, diced , plus frozen seaweed butter for shaving, fine sea salt, bonito, special equipment : potato ricer or food mill fitted with the fine grinding disk, high-speed blender or food processor, dried mixed seaweed , preferably equal amounts arame, wakame, nori, dulse, kombu, salted butter, diced

dried split peas, water, wakame seaweed, onions, carrot, tahini, salt , to taste (optional), soy sauce , to taste

dried arame seaweed (seaweed), extra firm tofu, drained and cut into 1/2-inch slices, dark sesame oil, divided, julienne-cut carrots (1 lb), sliced green onion, minced peeled fresh ginger, salt, low sodium soy sauce, hot cooked long-grain brown rice, sesame seeds, toasted

miso paste, shrimp, preferably with head on, slivers of pickled sushi ginger, scallion ( green part only ), fish sauce, oyster sauce, bamboo shoots, light soy sauce, sheets of seaweed or 1 cup of fresh seaweed, seafood broth

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish

mustard oil, vegetable oil, extra-virgin olive oil, wasabi powder, lemon juice, rice vinegar, dijon mustard, yuzu kosho, red, soy sauce, salt, yellowfin tuna, cleaned and diced into 1/4-inch cubes, diced shallots, sliced chives, seaweed salad , recipe follows, gaufrette potatoes , recipe follows, paddlefish roe (optional), dried wakame seaweed, rice vinegar, salt, sugar, toasted sesame oil, soy oil, red chile peppers , seeds removed and cut into thin strips, sesame seeds, toasted, baking potatoes , like russets, clarified butter

sheets of seaweed (nori) can be found in asian or most major grocery stores, toasted sesame oil, salt (pref. flake sea ), black seasame seeds (optional)

dried wakame seaweed, carrot shredded or coarse grated, garlic minced, shallot fine chopped, ginger fine grated, oriental rice wine vinegar, soy sauce, sugar, oriental sesame seed oil, dried shitake mushrooms, reconstituted, water or vegetable broth, cooked oriental noodles of choice