30 frozen fruit smoothie low Recipes
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frozen unsweetened strawberries and5 Morefrozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)30 min, 6 ingredients
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vanilla yogurt (i prefer the low fat , low sugar type) and2 Morevanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)5 min, 3 ingredients
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Low Fat Yummy Fruit Smoothiefrozen fruit (unsweetened ), sliced banana and3 Morefrozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)3 min, 5 ingredients
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Low Fat Fruit Smoothielow-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients
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Fruit Smoothiestrawberry, frozen, mangoes, frozen, blueberries, frozen and4 Morestrawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt5 min, 7 ingredients
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Tofu mixed-fruit smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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Virginia's Cottage Cheese Fruit Smoothieorange juice, low fat cottage cheese, frozen banana and1 Moreorange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)4 min, 4 ingredients
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Mixed Fruit Smoothie (Magic Bullet)mixed berry, frozen (i used a pre-mixed bag of blueberrie... and4 Moremixed berry, frozen (i used a pre-mixed bag of blueberries, strawberries and raspberries.), frozen peaches (depending on size and how much peach flavor you want), ripe banana, not frozen, low-fat milk, splenda sugar substitute, .. (to taste, i used a tbps )6 min, 5 ingredients
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Easy Peasy Low-Fat Creamy Fruit Smoothiepeeled chopped apples or 3 cups bananas or 3 cups strawbe... and5 Morepeeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract5 min, 6 ingredients
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Pineapple Juice Fruit Smoothiepineapple juice, french low-fat vanilla yogurt and2 Morepineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )6 min, 4 ingredients
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