Low Fat Yummy Fruit Smoothie Recipe

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Low Fat Yummy Fruit Smoothie
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Ingredients:

Directions:

  1. Put all ingredients into a blender and blend until smooth. Pour into a tall glass and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.78 Kcal (104 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.27mg 0%
Sodium 4.4mg 0%
Potassium 37.89mg 1%
Total Carbs 5.74g 2%
Sugars 1.31g 5%
Dietary Fiber 0.22g 1%
Protein 0.61g 1%
Vitamin C 14.2mg 24%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 85.14 Kcal (356 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.91mg 0%
Sodium 15.1mg 0%
Potassium 130.19mg 1%
Total Carbs 19.73g 2%
Sugars 4.51g 5%
Dietary Fiber 0.76g 1%
Protein 2.08g 1%
Vitamin C 48.9mg 24%
Calcium 23.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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