Directions:
- Process all ingredients in a blender until smooth, stopping to scrape down sides.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.16 Kcal (834 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 1% | |
| Sodium | 45.02mg | 2% | |
| Potassium | 537.25mg | 11% | |
| Total Carbs | 46.78g | 16% | |
| Sugars | 41.28g | 165% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 103mg | 172% | |
| Calcium | 131.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 56.11 Kcal (235 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 12.68mg | 2% | |
| Potassium | 151.37mg | 11% | |
| Total Carbs | 13.18g | 16% | |
| Sugars | 11.63g | 165% | |
| Dietary Fiber | 0.65g | 9% | |
| Protein | 1.05g | 7% | |
| Vitamin C | 29mg | 172% | |
| Calcium | 37mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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