112 frozen fruit low Recipes

low-fat vanilla yogurt or 2 cups sugar-free vanilla yogurt, skim milk or 1 cup low-fat milk, any frozen fruit, of your choice (strawberries , blueberries, pineapple, etc.), sugar substitute

frozen fruit (peaches were suggested), any brand yellow cake mix, diet sprite or 1 (12 oz) can diet 7-up

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

low-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended

frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)

low-fat vanilla yogurt, prepared graham cracker crusts, fresh blackberries, sugar

frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed

frozen strawberries (or frozen fruit of your choice), low-fat vanilla yogurt, honey, apple juice

cereal, finely crushed (any kind ), pecans, finely chopped, margarine or 3 tbsp butter, melted, pretzels, finely crushed, sugar, butter, melted, reduced fat graham cracker crust, fresh fruit or 1/2 cup frozen fruit, yogurt, low-fat sweetened to match the fruit (for example, blueberry yogurt with blueberries)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

low-fat brownie mix (such as betty crocker sweet rewards), water, sliced almonds, seedless raspberry spread (such as polaner all fruit), dark cherries in heavy syrup, chocolate low-fat ice cream, softened, instant coffee granules, frozen fat-free whipped topping, thawed

frozen juice concentrate, thawed (any flavor ), sliced bananas, low-fat vanilla yogurt, nonfat milk, water

low-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced

low fat graham cracker pie crust, reduced-fat cream cheese, softened, frozen light whipped dessert topping, thawed, raspberry preserves or 1/2 cup strawberry preserves, assorted seasonal fresh fruit (such as sliced strawberries, blueberries, raspberries, peaches, nectarines, or kiwi fruit), currant jelly (optional), almond extract (optional)

sugar, cornstarch, skim milk (i just use low fat ), egg, beaten, light sour cream, vanilla, fresh raspberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blackberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh blueberries (or go crazy and mix, or use frozen & thawed) or 3 cups fresh strawberries, halved (or go crazy and mix, or use frozen & thawed)

strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt