Amount Per 1 Serving
Calories	326.17 Kcal (1366 kJ)
Calories from fat	7.65 Kcal
		% Daily Value*
Total Fat	0.85g	1%
Cholesterol	4.25mg	1%
Sodium	59.44mg	2%
Potassium	826.18mg	18%
Total Carbs	79.04g	26%
Sugars	62.3g	249%
Dietary Fiber	6.83g	27%
Protein	7.56g	15%
Vitamin C	70.1mg	117%
Calcium	179.6mg	18%

Amount Per 100 g
Calories	78.49 Kcal (329 kJ)
Calories from fat	1.84 Kcal
		% Daily Value*
Total Fat	0.2g	1%
Cholesterol	1.02mg	1%
Sodium	14.3mg	2%
Potassium	198.82mg	18%
Total Carbs	19.02g	26%
Sugars	14.99g	249%
Dietary Fiber	1.64g	27%
Protein	1.82g	15%
Vitamin C	16.9mg	117%
Calcium	43.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Smoothie

Non-fat vanilla yogurt, Frozen banana, Strawberries and 1 more..
Cool N Creamy Fruit Salad

Pineapple chunks in juice, undrained and 6 more..
Frozen Fruit Cups

Crushed pineapple, drained, Mandarin oranges, drained and 6 more..
Fruit Potpourri

Peach pie filling, Pineapple chunks, drained and 3 more..
Fruit Pizza

Roll pillsbury sugar cookie dough, Cream cheese, Sugar and 9 more..
Pineapple Cranberry Relish

Crushed pineapple, drained, Whole cranberry sauce and 2 more..
Light Butterscotch Pineapple Mousse

Crushed pineapple with juice (no sugar added type) and 3 more..
Strawberry-Banana-Pineapple Smoothie

Pineapple juice and 3 more..
Fruit-Yogurt Swirl

Canned pineapple chunks in juice, unsweetened,chilled and... and 5 more..