57 free lemon fish Recipes

  • Ww Fish and Chips
    fat-free buttermilk and
    12 More
    fat-free buttermilk, fish fillets (cat , tilapia,red snapper or your favorite firm fillets), potatoes , scrubbed and cut into sticks, paprika, salt, pepper, cornmeal, old bay seasoning, egg whites, fat-free mayonnaise, scallion, chopped, unsweetened pickle, chopped, lemon juice
    1 hour 15 min, 13 ingredients
  • Fish Tacos with Avocado Sauce
    lemon juice, olive oil, garlic cloves, minced and
    23 More
    lemon juice, olive oil, garlic cloves, minced, halibut or tilapia fillets, ripe avocados, divided, fat-free sour cream, reduced-fat mayonnaise, lime juice, garlic clove, minced, dill weed, ground cumin, dried oregano, dried parsley flakes, cayenne pepper, tomato, seeded and chopped, red onion, chopped, chopped seeded jalapeno pepper, minced fresh cilantro, lime juice, garlic clove, minced, salt, flour tortillas (6 inches), shredded cabbage
    30 min, 26 ingredients
  • Fish Bake- Individual Pies- Serves 4-6
    breadcrumbs or 1 1/2 cups gluten-free and
    11 More
    breadcrumbs or 1 1/2 cups gluten-free, butter or 40 g margarine, olive oil, carrot, chopped, celery, thinly sliced, spring onions, thinly sliced, plain flour or 1/4 cup gluten-free flour, blend, milk or 1 cup soy, boned firm white fish fillets, cut into 2 cm cubes, lemon , zest of, lemon juice, chopped parsley
    55 min, 12 ingredients
  • Fish Florentine
    frozen chopped spinach, all-purpose flour, nonfat milk and
    6 More
    frozen chopped spinach, all-purpose flour, nonfat milk, fat-free low-sodium chicken broth, nonfat sour cream, salt (to taste), pepper (to taste), tilapia fillet (or any other mild fish), lemon juice
    50 min, 9 ingredients
  • Fish Rolls
    trouts (6 fillets), spinach, milk , lactose free, 2 and
    4 More
    trouts (6 fillets), spinach, milk , lactose free, 2, parmesan cheese, lemon juice, garlic powder, cornstarch
    7 ingredients
  • Tangy Fish Sandwiches
    lemon juice, worcestershire sauce, olive oil, black pepper and
    10 More
    lemon juice, worcestershire sauce, olive oil, black pepper, paprika, vegetable oil cooking spray, grouper fillets, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, hamburger buns, split and toasted, green leaf lettuce leaves, tomatoes, slices (1/4 in thick )
    18 min, 14 ingredients
  • Fish in Paper Parcels with Leeks, Fennel, Chives, and Vanilla
    red snapper or other firm whitefish fillets, salt and
    10 More
    red snapper or other firm whitefish fillets, salt, freshly ground black pepper, sliced leek (about 3 large), sliced fennel bulb (about 2 small bulbs), julienne-cut carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, chopped fresh chives, divided, fresh lemon juice, divided, vanilla beans , split lengthwise and halved crosswise
    12 ingredients
  • Pan-Fried Fish With Creamy Lemon Sauce for Two
    tilapia fillets (1/2 lb.), flour and
    5 More
    tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, reduced-sodium fat-free chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley
    20 min, 7 ingredients
  • Pan-Fried Fish with Creamy Lemon Sauce for Two
    tilapia fillets (1/2 lb.), flour and
    5 More
    tilapia fillets (1/2 lb.), flour, kraft lite house italian dressing, fat-free reduced-sodium chicken broth, lemon juice, philadelphia fat free cream cheese, cubed, chopped fresh parsley
    40 min, 7 ingredients
  • Curried Fish
    white fish fillet, cur into large chunks, butter and
    10 More
    white fish fillet, cur into large chunks, butter, onion, diced, red capsicum, diced, butter, curry powder, fat-free mayonnaise, fresh parsley, chopped, flour, skim milk, lemon juice, eggs, beaten
    25 min, 12 ingredients
  • Fantastic Fish Pie
    potatoes, peeled and diced into 2 . 5cm/1 inch squares and
    13 More
    potatoes, peeled and diced into 2 . 5cm/1 inch squares, salt & freshly ground black pepper, free range eggs, fresh spinach, onion, finely chopped, carrot, halved and finely chopped, extra virgin olive oil, cream, cheddar cheese, lemon , juice of, english mustard, flat leaf parsley, finely chopped, haddock or 500 g cod fish fillets, skin removed pin boned and sliced into chunks, nutmeg (optional)
    50 min, 14 ingredients
  • Baked Gluten Free Chicken/Fish Nuggets With Honey Mustard Sauce Baked Gluten Free Chicken/Fish Nuggets With Honey Mustard Sauce
    rice flour, egg, slightly beaten, gluten free bread and
    13 More
    rice flour, egg, slightly beaten, gluten free bread, italian seasoning (for the chicken nuggets ), dill weed (for the fish sticks), fresh parsley, chopped, chicken breasts or 1 equivalent sized piece of firm fish, honey mustard sauce, mayonnaise, honey, mustard, tartar sauce, mayonnaise, sweet relish, lemon juice, salt and pepper
    30 min, 16 ingredients
  • Tuna Fish Mold Tuna Fish Mold
    tuna fish (in water), sugar-free lemon gelatin and
    4 More
    tuna fish (in water), sugar-free lemon gelatin, boiling water, chopped chives or 2 tbsp green onions, chopped welldrained pimiento, chopped celery
    15 min, 6 ingredients
  • Fish Poached in a Tomato Wine Sauce (Can Be Made Salt-Free) Fish Poached in a Tomato Wine Sauce (Can Be Made Salt-Free)
    fish fillets, thawed, tomato paste (may use salt free) and
    6 More
    fish fillets, thawed, tomato paste (may use salt free), water, white wine, lemon , juice of, fresh basil (1tsp if using dried ), fresh ground black pepper, fresh parsley (to garnish )
    20 min, 8 ingredients
  • Fish in Persian Sweet-And-Sour Sauce Fish in Persian Sweet-And-Sour Sauce
    pomegranate molasses, water, tomato juice and
    14 More
    pomegranate molasses, water, tomato juice, lemon , juice of, lemon zest, freshly squeezed lime juice, sea salt , to taste, cumin, cinnamon, ground cardamom (i use freshly ground ), couple pinches allspice, honey, olive oil, scallion, chopped, garlic clove, crushed, fish fillets (i use haddock), gluten-free flour, mix (i use a rice flour, and half the amount of tapioca starch)
    35 min, 17 ingredients
  • Great Fish Curry in Coconut Milk (Gluten Free) Great Fish Curry in Coconut Milk (Gluten Free)
    fish sea bass fillet (no bones), turmeric, salt, lemon and
    10 More
    fish sea bass fillet (no bones), turmeric, salt, lemon, coconut milk (canned ), oil, onion (chopped ), garlic cloves (crushed ), fresh ginger (crushed ), tomatoes (crushed ), peppercorns, cardamoms, curry leaves (optional)
    1 hour 20 min, 14 ingredients
  • Unfried Fish Sandwiches Unfried Fish Sandwiches
    fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise and
    12 More
    fat-free mayonnaise or 1/4 cup reduced-fat mayonnaise, dill or 2 -3 tsp sweet pickle relish, chopped onions, dry mustard, cod or 1 lb grouper or 1 lb orange roughy or 1 lb other white fish fillet, cut into 4 equal pieces, fat free egg substitute , plus, fat free egg substitute, cereal , crumbs, lemon pepper or 1/2-1 tsp cajun seasoning or 1/2-1 tsp old bay seasoning, light whole grain buns or 4 multigrain buns, tomatoes, lettuce leaves
    25 min, 13 ingredients
  • Florentine Style Fish Florentine Style Fish
    tilapia fillets (or fish of your choice) and
    9 More
    tilapia fillets (or fish of your choice), all purpose sodium-free seasoning (i use mrs. dash), lemon juice, fresh is best, olive oil, cream of asparagus soup (cream of celery, cream of mushroom, or whatever you like or have on hand works well), half-and-half (or enough to make soup nice and creamy but not too thin), parmesan cheese, grated (i use kraft), fresh spinach (i do not chop the spinach), mushrooms, quartered (i use baby bella), olive oil
    50 min, 10 ingredients




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