Fish Tacos with Avocado Sauce Recipe

Posted by
5 (1 Vote)
Fish Tacos with Avocado Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the lemon juice, oil and garlic. Add the halibut; seal bag and turn to coat. Refrigerate for 30 minutes.
  2. For sauce and salsa, peel and cube avocados. In a small bowl, mash 1/4 cup avocado. Stir in the remaining sauce ingredients. Place remaining avocados in a small bowl; stir in the remaining salsa ingredients. Refrigerate sauce and salsa until serving.
  3. Drain fish and discard marinade. Broil halibut 4-6 in. from the heat for 8-10 minutes or until fish flakes easily with a fork. Place fish on the center of each tortilla. Top each with 1/4 cup cabbage, about 1 tablespoon sauce and 1/4 cup salsa. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.96 Kcal (2797 kJ)
Calories from fat 355.41 Kcal
% Daily Value*
Total Fat 39.49g 61%
Cholesterol 54.89mg 18%
Sodium 635.54mg 26%
Potassium 1108.07mg 24%
Total Carbs 57.72g 19%
Sugars 5.99g 24%
Dietary Fiber 11.19g 45%
Protein 25.2g 50%
Vitamin C 40mg 67%
Iron 4.3mg 24%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 158.11 Kcal (662 kJ)
Calories from fat 84.12 Kcal
% Daily Value*
Total Fat 9.35g 61%
Cholesterol 12.99mg 18%
Sodium 150.43mg 26%
Potassium 262.28mg 24%
Total Carbs 13.66g 19%
Sugars 1.42g 24%
Dietary Fiber 2.65g 45%
Protein 5.96g 50%
Vitamin C 9.5mg 67%
Iron 1mg 24%
Calcium 21.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top