390 fat stuffed chicken Recipes

miracle whip light, fresh broccoli, steamed and chopped (you can use frozen, i prefer fresh ), grated parmesan cheese, shredded reduced-fat mozzarella cheese, shredded colby-monterey jack cheese, boneless skinless chicken breasts (cleaned ), garlic cloves, finely chopped, extra virgin olive oil, paprika

boneless skinless chicken breast halves (6 oz each), onion, chopped, chopped green pepper, canola oil, seasoned bread crumbs, water, poultry seasoning, king arthur unbleached all-purpose flour, paprika, salt, pepper, sliced fresh mushrooms, chopped onion, canola oil, king arthur unbleached all-purpose flour, milk, reduced-fat sour cream, salt, pepper

olive oil, sliced peeled bosc pears (about 3 1/2 lb), diced onion, diced peeled celeriac (celery root), garlic cloves, minced, dry sherry, brandy, cubed dense white bread (1/2 inch cubes ), reduced-sodium fat-free chicken broth, chopped hazelnuts, toasted, chopped fresh thyme or 1/2 tsp dried thyme, salt, fresh ground black pepper, eggs, lightly beaten

olive oil, celery, chopped, onion, chopped, parsley, sage, thyme, red apples, chopped, cranberries, dry unseasoned breadcrumbs, fat free chicken broth

italian sausages, olive oil, chopped onions, chopped celery, chopped fresh parsley, dried rubbed sage, dried thyme, salt, dried marjoram, black pepper, cubed sourdough bread , 1/2 inch (about 1 lb), reduced-sodium fat-free chicken broth

acorn squash , cut lengthwise and seeded, extra virgin olive oil, dried tart cherry, walnuts, chopped, green onions, finely chopped, stalks celery, finely chopped, red baking apples, cut into 1/4 inch cubes, maple syrup, cooked brown rice, reduced-sodium fat-free chicken broth, ground cinnamon, salt

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

green peppers, olive oil, chopped onion, garlic cloves, minced, jalapeno pepper, minced, uncooked jasmine rice, reduced-sodium fat-free chicken broth, tomato sauce, divided, grated fresh parmesan cheese, divided, fresh ground black pepper, egg, lightly beaten, ground sirloin , extra lean, ground turkey breast

cornbread ( i make from 1 boxed jiffy corn muffin ), toasted dhopped pecan, evoo, chopped onion, raisin, chopped flat leaf parsley, fat free chicken broth ( home made if you have), salt, black pepper

cubed sourdough bread, turkey sausage, chopped onions, chopped celery, chopped carrot, pre- sliced mushrooms, cubed peeled bartlett pears (2 medium), chopped fresh basil, chopped fresh tarragon, salt, reduced-sodium fat-free chicken broth, fresh ground black pepper

boneless, skinless chicken breast (4 halves), cream cheese, softened, green onions, minced, oregano or 4 tbsp fresh sage or 4 tbsp fresh basil, black pepper, paprika, flour, mayo, non fat milk, water, dried breadcrumbs (like progresso), grated parmesan cheese, garlic powder, margarine, melted

extra virgin olive oil, lemon juice, crushed garlic cloves, dried oregano, salt and pepper, boneless skinless chicken breasts, crumbled reduced-fat feta cheese, chopped turkey bacon (cooked )

reduced-fat feta cheese, sun-dried tomatoes, finely chopped, garlic clove, minced, dried basil, fresh ground black pepper, boneless skinless chicken breasts, salt, extra virgin olive oil

boiling water, sun-dried tomatoes , packed without oil, extravirgin olive oil, chopped onion, dried oregano, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, shredded part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, salt, divided, black pepper, divided, skinless, boneless chicken breast halves, water

fresh mushrooms (1 lb), butter-flavored cooking spray, chopped cooked shrimp, italian-seasoned breadcrumbs, low-sodium fat-free chicken broth, salt, ground red pepper, grated parmesan cheese (optional)

own light honey-wheat bread (or any light bread), onion, diced, celery, diced, mushrooms, fat free chicken broth, egg substitute, light butter, minced garlic, salt, pepper, thyme

multi-grain crispbread (wasa), fat-free chicken broth, onion , large, celery ribs, parsley, red apples, pecans, extra virgin olive oil, light butter, raisins, marjoram, savory, ground sage, ground pepper, seasoning salt

whole wheat bread cut into 1/2 cubes, olive oil, onion chopped, ribs celery (with some leaves) coarsely chopped, dried sage, freshly ground black pepper, salt, reduced-sodium, fat-free chicken broth, chopped hazelnuts (mufa), snipped unsweetened dried apricot halves, unsweetened dried cherries