Sourdough Stuffing With Pears and Sausage Recipe

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Sourdough Stuffing With Pears and Sausage

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Ingredients:

Serving

8 cups cubed sourdough bread
1 lb turkey sausage
cooking spray
5 cups chopped onions
2 cups chopped celery
1 cup chopped carrot
1 (8 oz) package pre- sliced mushrooms
2 cups cubed peeled bartlett pears (2 medium)
1 1/2 tbsp chopped fresh basil
2 tsp chopped fresh tarragon
1 tsp salt
1 1/2 cups reduced-sodium fat-free chicken broth
1/2 tsp fresh ground black pepper

Directions:

Preheat oven to 425°F.
Arrange bread ina single layer on a baking sheet. Bake at 425°F for 9 minutes or until golden. Place in a large bowl.
Remove casings from sausage. Heat a large non-stick skillet over medium-high heat. Coat pan with cooking spray. Add sausage, and cook for 8 minutes or until browned, stirring to crumble. Add sausage to bread cubes, tossing to combine. Set aside.
Return pan to medium-high heat. Add onion, celery, and carrot; saute 10 minutes or until onion begins to brown. Stir in mushrooms; cook 4 minutes. Stir in pear, basil, tarragon, and salt; cook 4 minutes or until pear begins to soften, stirring occasionally. Add pear mixture to bread mixture, tossing gently to combine. Stir in broth and pepper.
Place bread mixture in a 13x9-in baking dish coated with cooking spray; cover with foil. Bake at 425°F for 20 minutes. Uncover; bake stuffing an additional 15 minutes or until top of stuffing is crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.79 Kcal (2402 kJ)
Calories from fat	58.38 Kcal
		% Daily Value*
Total Fat	6.49g	10%
Cholesterol	28.34mg	9%
Sodium	1285.08mg	54%
Potassium	518.76mg	11%
Total Carbs	101.11g	34%
Sugars	11.27g	45%
Dietary Fiber	6.09g	24%
Protein	27.46g	55%
Vitamin C	7.9mg	13%
Vitamin A	0.1mg	4%
Iron	6.8mg	38%
Calcium	113.1mg	11%

Amount Per 100 g
Calories	162.94 Kcal (682 kJ)
Calories from fat	16.58 Kcal
		% Daily Value*
Total Fat	1.84g	10%
Cholesterol	8.05mg	9%
Sodium	364.92mg	54%
Potassium	147.31mg	11%
Total Carbs	28.71g	34%
Sugars	3.2g	45%
Dietary Fiber	1.73g	24%
Protein	7.8g	55%
Vitamin C	2.2mg	13%
Iron	1.9mg	38%
Calcium	32.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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