188990 fat sicilain olives Recipes

olive oil, onion, chopped, red capsicum, diced, zucchini, diced, eggplant, diced, sliced mushrooms, italian-style tomatoes, chopped, carton tomato paste, water, salt (or another seasoning or herb of choice i use basil and lots of garlic), flour, skim milk, grated low fat mozzarella, sheets lasagna noodles, grated cheese, extra

olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving

cucumbers, olive oil, sugar, alouette crumbled fat free feta cheese, dill (chopped ), salt and pepper

olive oil, cider vinegar, artificial sweetener equivalent to 2 tsp sugar, dried marjoram, buttermilk, plain nonfat yogurt, fat-free mayonnaise, chopped onion, minced fresh parsley, garlic clove, minced

olive oil flavored cooking spray, lean ground turkey, fat-free low-sodium chicken broth, plain breadcrumbs, onion, finely chopped, celery rib, chopped fresh flat leaf parsley, ground cinnamon, ground allspice, ground turmeric, fresh ground pepper, onion, thinly sliced, garlic cloves, minced, no-salt-added tomato sauce, dry red wine, crushed red pepper flakes

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)

fat free greek yogurt, lemon, juiced, olive oil, dijon mustard, kosher salt or 1/4 tsp flaked sea salt, black pepper

olive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream

olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese

olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

olive oil, garlic cloves, chicken broth, low-fat plain yogurt, grated parmesan cheese, red pepper flakes, sriracha hot chili sauce (this is an important ingredient! it has a very unique flavor. it s a red sauce found near the thai f), broccoli (optional)

olive oil, cider vinegar, dried marjoram, buttermilk, plain nonfat yogurt, fat-free mayonnaise, onions, finely chopped, parsley, minced, garlic clove, minced

fat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted

olive oil, minced shallots, minced garlic, dried cherries, balsamic vinegar, rich duck or chicken stock, chopped fresh sage leaves, cold butter, salt and black pepper, haricots verts, stem ends trimmed, water, salt and pepper, butter, magret duck breast halves, 12 to 16 oz each, kosher salt, freshly cracked black pepper, fresh or fried sage leaves, for garnish, fingerling potatoes, rendered duck fat , reserved from cooking the duck breasts, salt and pepper

yeast, milk, sugar, olive oil, flour, salt, chopped olives, low fat cheese