Really Low Fat Greek Yogurt Dressing Recipe

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Really Low Fat Greek Yogurt Dressing
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Ingredients:

Directions:

  1. Mix all ingredients together, and pour over an entree-sized salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.12 Kcal (134 kJ)
Calories from fat 5.8 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 0.91mg 0%
Sodium 566.34mg 24%
Potassium 45.72mg 1%
Total Carbs 5.08g 2%
Sugars 2.32g 9%
Dietary Fiber 0.98g 4%
Protein 2.33g 5%
Vitamin C 15.7mg 26%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 51.84 Kcal (217 kJ)
Calories from fat 9.35 Kcal
% Daily Value*
Total Fat 1.04g 1%
Cholesterol 1.47mg 0%
Sodium 913.99mg 24%
Potassium 73.78mg 1%
Total Carbs 8.2g 2%
Sugars 3.74g 9%
Dietary Fiber 1.59g 4%
Protein 3.75g 5%
Vitamin C 25.3mg 26%
Vitamin A 0.2mg 4%
Iron 0.6mg 2%
Calcium 110.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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