Creamy Low Fat Garlic Shrimp - With a Kick! Recipe

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Creamy Low Fat Garlic Shrimp - With a Kick!
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Ingredients:

Directions:

  1. Prepare shrimp, leave the tails on if you wish.
  2. Heat olive oil in skillet (I used medium heat), add garlic.
  3. Saute one minute then add shrimp.
  4. Saute one minute.
  5. Add chicken broth, simmer until shrimp is almost fully cooked.
  6. Add yogurt and mix well.
  7. Add cheese, red pepper flakes and hot chili sauce.
  8. Simmer until sauce thickens, this is where you may need to add a touch of corn starch to thicken.
  9. Toss with pre-cooked broccoli and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.51 Kcal (329 kJ)
Calories from fat 47 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 5.14mg 2%
Sodium 142.22mg 6%
Potassium 170.65mg 4%
Total Carbs 4.69g 2%
Sugars 2.7g 11%
Dietary Fiber 0.74g 3%
Protein 3.78g 8%
Vitamin C 23.3mg 39%
Iron 0.3mg 2%
Calcium 113.3mg 11%
Amount Per 100 g
Calories 100.14 Kcal (419 kJ)
Calories from fat 59.95 Kcal
% Daily Value*
Total Fat 6.66g 8%
Cholesterol 6.55mg 2%
Sodium 181.41mg 6%
Potassium 217.66mg 4%
Total Carbs 5.98g 2%
Sugars 3.44g 11%
Dietary Fiber 0.95g 3%
Protein 4.82g 8%
Vitamin C 29.7mg 39%
Iron 0.4mg 2%
Calcium 144.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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