Low-Fat Ranch Dressing Recipe

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Low-Fat Ranch Dressing
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Ingredients:

Directions:

  1. In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing. Yield: 1-1/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.38 Kcal (144 kJ)
Calories from fat 22.13 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 2.53mg 1%
Sodium 46.73mg 2%
Potassium 41.93mg 1%
Total Carbs 1.95g 1%
Sugars 1.46g 6%
Dietary Fiber 0.14g 1%
Protein 1.06g 2%
Vitamin C 1.3mg 2%
Iron 0.1mg 0%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 107.82 Kcal (451 kJ)
Calories from fat 69.4 Kcal
% Daily Value*
Total Fat 7.71g 4%
Cholesterol 7.94mg 1%
Sodium 146.52mg 2%
Potassium 131.47mg 1%
Total Carbs 6.12g 1%
Sugars 4.59g 6%
Dietary Fiber 0.44g 1%
Protein 3.32g 2%
Vitamin C 3.9mg 2%
Iron 0.2mg 0%
Calcium 89.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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