245377 fat homemade without eggs Recipes

  • Egg Salad BLT
    fat-free mayonnaise, sliced green onions and
    9 More
    fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, fresh ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or 8 slices firm sandwich bread, toasted, center-cut bacon, slices cooked and cut in half crosswise, tomatoes, lettuce leaves
    30 min, 11 ingredients
  • Egg Salad BLTs
    fat-free mayonnaise, green onions, thinly sliced and
    9 More
    fat-free mayonnaise, green onions, thinly sliced, reduced-fat sour cream, dijon mustard , whole-grain, fresh ground black pepper, lemon rind, grated, eggs, hard-boiled, sandwich bread, toasted, bacon, cooked and cut in half crosswise (i used center-cut), tomatoes, boston lettuce leaves
    35 min, 11 ingredients
  • Egg and Lettuce Wrap
    egg (hardboiled and peeled ), avocado (small) and
    8 More
    egg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout
    30 min, 10 ingredients
  • Egg and Tomato Salad Sandwiches (Pita Bread)
    eggs (hard boiled ), low-fat mayonnaise or 1/4 cup and
    10 More
    eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)
    25 min, 12 ingredients
  • Egg Salad Pita
    eggs, hard boiled, onion, chopped and
    10 More
    eggs, hard boiled, onion, chopped, creamed horseradish, hot, worcestershire sauce, fat-free mayonnaise, pepper, whole wheat pita bread, cut in half, fat free cream cheese, lettuce leaves, tomato, sliced, red pepper, sliced in rounds (or green ), english cucumbers
    15 min, 12 ingredients
  • Egg & Chive Sandwich (21 Day Wonder Diet: Day 12)
    eggs, hard-boiled and halved, low-fat ricotta cheese and
    3 More
    eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread
    5 min, 5 ingredients
  • Egg Salad BLTs
    fat-free mayonnaise, sliced green onions and
    9 More
    fat-free mayonnaise, sliced green onions, reduced-fat sour cream, whole-grain dijon mustard, freshly ground black pepper, grated lemon rind, hard-cooked large eggs, peasant bread or firm sandwich bread, toasted, center-cut bacon slices, cooked and cut in half crosswise, thick) slices tomato, boston lettuce leaves
    11 ingredients
  • Egg 'n' Bacon Sandwiches
    eggs, fat-free milk, salt, pepper and
    3 More
    eggs, fat-free milk, salt, pepper, canadian bacon (1/2 oz each), english muffin, split and toasted, shredded reduced-fat cheddar cheese
    5 min, 7 ingredients
  • Low Fat (But Tasty!) Buttermilk Apple Bran Muffins Ww Friendly
    wheat bran, sugar, all-purpose flour, whole wheat flour and
    11 More
    wheat bran, sugar, all-purpose flour, whole wheat flour, baking soda, salt, unsweetened applesauce, fat-free buttermilk, eggs, beaten, molasses, granny smith apple, cored and chopped (optional), cinnamon (optional), nutmeg (optional), ginger (optional), old fashioned oats (optional)
    27 min, 15 ingredients
  • Creme Brulee - Low Fat
    nonfat milk, non-fat powdered milk, egg substitute and
    4 More
    nonfat milk, non-fat powdered milk, egg substitute, splenda sugar substitute, vanilla extract, sugar, fresh raspberry (optional)
    40 min, 7 ingredients
  • Fat Free Blueberry Cottage Cheesecake
    fat-free cottage cheese and
    7 More
    fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)
    1 hour 15 min, 8 ingredients
  • Low Fat - Whole Wheat Blueberry Muffins
    whole wheat flour, sugar (1/2 & 1/2 splenda) and
    9 More
    whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries
    28 min, 11 ingredients
  • Fat Free Sugar Free Cheesecake Ice Cream Fat Free Sugar Free Cheesecake Ice Cream
    egg beaters egg substitute, fat free cream cheese and
    5 More
    egg beaters egg substitute, fat free cream cheese, skim milk, nonfat dry milk powder, splenda sugar substitute, vanilla extract, lemon extract
    32 min, 7 ingredients
  • Low Fat Banana Bran Muffins Low Fat Banana Bran Muffins
    all-purpose flour, bran flakes, sugar, baking powder and
    7 More
    all-purpose flour, bran flakes, sugar, baking powder, baking soda, salt, bananas, over ripe, mashed, low-fat vanilla yogurt, egg, egg whites, vanilla extract
    25 min, 11 ingredients
  • Healthified Asparagus-Zucchini Egg Bake Healthified Asparagus-Zucchini Egg Bake
    fresh asparagus or 1 (9 oz) package frozen asparagus cuts and
    13 More
    fresh asparagus or 1 (9 oz) package frozen asparagus cuts, yellow sweet pepper , cut into 1/4 inch wide strips, zucchini , halved lengthwise and cut into 1/4 inch-thick pieces (about 1/2 cup), onion, chopped, bottled roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, fat-free liquid egg product, refrigerated, nonfat milk, fresh dill or 1 tsp dried dill, salt, ground black pepper, all-purpose flour, parmesan cheese, finely shredded, fresh dill (optional)
    1 hour 15 min, 15 ingredients
  • Non-Fat, Sugar Free Amish Friendship Bread Non-Fat, Sugar Free Amish Friendship Bread
    flour, splenda no calorie, salt, baking soda and
    5 More
    flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free
    9 ingredients
  • Low Fat Cranberry Oatmeal Bars Low Fat Cranberry Oatmeal Bars
    dark brown sugar, fat free yogurt, egg whites, canola oil and
    8 More
    dark brown sugar, fat free yogurt, egg whites, canola oil, skim milk, vanilla, all purpose flour, baking soda, ground cinnamon, salt, quick oats, dried cranberries
    13 ingredients
  • Low Fat Cherry Loaf Low Fat Cherry Loaf
    milk, lemon juice, flour, brown sugar, baking soda, salt and
    4 More
    milk, lemon juice, flour, brown sugar, baking soda, salt, non-fat vanilla yogurt, egg, vanilla, fresh cherries, pits removed and coarsely chopped
    1 hour 15 min, 10 ingredients




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