Non-Fat, Sugar Free Amish Friendship Bread Recipe

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Non-Fat, Sugar Free Amish Friendship Bread
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Ingredients:

Directions:

  1. To 1 cup of Amish Friendship batter, add all ingredients and mix well. Pour in to 2 loaf pans that have been sprayed with PAM.
  2. Bake at 350 degrees for 1 hour. Cool on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2443.22 Kcal (10229 kJ)
Calories from fat 591.44 Kcal
% Daily Value*
Total Fat 65.72g 101%
Cholesterol 17.85mg 6%
Sodium 10339.11mg 431%
Potassium 972.8mg 21%
Total Carbs 403.52g 135%
Sugars 40.08g 160%
Dietary Fiber 42.68g 171%
Protein 67.15g 134%
Vitamin C 6.8mg 11%
Iron 18.9mg 105%
Calcium 993.3mg 99%
Amount Per 100 g
Calories 181.66 Kcal (761 kJ)
Calories from fat 43.98 Kcal
% Daily Value*
Total Fat 4.89g 101%
Cholesterol 1.33mg 6%
Sodium 768.74mg 431%
Potassium 72.33mg 21%
Total Carbs 30g 135%
Sugars 2.98g 160%
Dietary Fiber 3.17g 171%
Protein 4.99g 134%
Vitamin C 0.5mg 11%
Iron 1.4mg 105%
Calcium 73.9mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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