Fat Free Blueberry Cottage Cheesecake Recipe

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Fat Free Blueberry Cottage Cheesecake
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Heat up butter and mix it with crushed graham crackers in a pie mold and press down firmly.
  3. After crust is made bake it for about five minutes or until browned.
  4. In a blender, mix cottage cheese, 1/2 cup blueberries, 1/4 cup splenda, milk, and yogurt until all cottage cheese cournals are smooth.
  5. Pour mixture into pie crust and bake for 45 minutes.
  6. Blend the rest of the berries, 1/4 splenda and apple sauce to make topping, pur over cake and bake for another five minutes.
  7. Let cool and refidgerate.
  8. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.52 Kcal (848 kJ)
Calories from fat 70.8 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 0.48mg 0%
Sodium 244.7mg 10%
Potassium 109.5mg 2%
Total Carbs 27.52g 9%
Sugars 14.5g 58%
Dietary Fiber 0.91g 4%
Protein 5.17g 10%
Vitamin C 2.1mg 4%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 57mg 6%
Amount Per 100 g
Calories 187.02 Kcal (783 kJ)
Calories from fat 65.38 Kcal
% Daily Value*
Total Fat 7.26g 12%
Cholesterol 0.45mg 0%
Sodium 225.97mg 10%
Potassium 101.12mg 2%
Total Carbs 25.41g 9%
Sugars 13.39g 58%
Dietary Fiber 0.84g 4%
Protein 4.77g 10%
Vitamin C 1.9mg 4%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 52.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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