Directions:
- Place egg, cheeses and chives in medium bowl; using a potato massher or back of a fork, crush until combined.
- Divide egg mixture between two slices of bread, top with remaining bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.42 Kcal (1132 kJ) | ||
| Calories from fat | 80.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 192.66mg | 64% | |
| Sodium | 502.29mg | 21% | |
| Potassium | 199.86mg | 4% | |
| Total Carbs | 31.96g | 11% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 14.64g | 29% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 101.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 196.2 Kcal (821 kJ) | ||
| Calories from fat | 58.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 14% | |
|---|---|---|---|
| Cholesterol | 139.78mg | 64% | |
| Sodium | 364.43mg | 21% | |
| Potassium | 145mg | 4% | |
| Total Carbs | 23.19g | 11% | |
| Sugars | 2.55g | 14% | |
| Dietary Fiber | 2.85g | 16% | |
| Protein | 10.62g | 29% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.8mg | 14% | |
| Calcium | 73.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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