Directions:
- Preheat oven to 325.
- Gradually stir milk into milk powder.
- Stir in egg substitute, 1/3 c splenda, and vanilla.
- Pour mixture into custard cups.
- Bake in pan filled with hot water to 1 deep about 35 minutes, until custard is set.
- Chill.
- Sprinkle 1/2 tsp sugar over top of each custard and place cups on baking sheet.
- Broil 4 from heat until sugar is caramelized.
- Serve with fresh raspberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.73 Kcal (1083 kJ) | ||
| Calories from fat | 52.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 256.59mg | 86% | |
| Sodium | 420.69mg | 18% | |
| Potassium | 534.94mg | 11% | |
| Total Carbs | 19.89g | 7% | |
| Sugars | 18.32g | 73% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 28.78g | 58% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 320.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 144.28 Kcal (604 kJ) | ||
| Calories from fat | 29.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 9% | |
|---|---|---|---|
| Cholesterol | 143.09mg | 86% | |
| Sodium | 234.61mg | 18% | |
| Potassium | 298.32mg | 11% | |
| Total Carbs | 11.09g | 7% | |
| Sugars | 10.21g | 73% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 16.05g | 58% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.7mg | 7% | |
| Calcium | 178.7mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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