182 fat free cauliflower for Recipes
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fresh tortellini, broccoli, coarsely chopped and7 Morefresh tortellini, broccoli, coarsely chopped, cauliflower, coarsely chopped, carrots, thinly sliced, sliced green onions, garlic, pressed, fat-free italian salad dressing, hot pepper sauce (optional), fresh, grated parmesan cheese45 min, 9 ingredients
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olive oil and12 Moreolive oil, skinless, boneless chicken breast meat - cut into bite-size pieces, onion, chopped, garlic, minced, sliced carrots, broccoli florets, chopped cauliflower, chopped celery, whole peeled tomatoes with liquid, chopped, fat free chicken broth, chopped fresh spinach, drops hot pepper sauce, salt and pepper to taste45 min, 13 ingredients
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Vegetable Lasagnawater, uncooked lasagna noodles, chopped onion and9 Morewater, uncooked lasagna noodles, chopped onion, vegetable oil, frozen broccoli , carrot, and cauliflower mix, salt, divided, pepper, water, all-purpose flour, fat-free milk, shredded gruyere cheese, divided40 min, 12 ingredients
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Vegetable Hot Dishfrozen mixed vegetables (like peas and carrots, or brocco... and6 Morefrozen mixed vegetables (like peas and carrots, or broccoli and cauliflower), onion, chopped, oatmeal, vinegar, lean ground beef, cooked and drained, fat-free cream of mushroom soup, salt and pepper, to taste45 min, 7 ingredients
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Harvest Minestroneolive oil, chopped onion, thick) diagonally sliced carrot and15 Moreolive oil, chopped onion, thick) diagonally sliced carrot, sliced celery, diced tomato, diced peeled butternut squash (about 1 small), water, salt, black pepper, fat-free , less-sodium chicken broth, cannellini beans or other white beans, rinsed and drained, garlic cloves, minced, broccoli or cauliflower florets, sliced green cabbage, sliced collard greens (about 1/2 bunch) or kale or spinach, uncooked small seashell pasta or elbow macaroni, chopped fresh or 2 tsp dried rubbed sage, chopped fresh or 3/4 tsp dried thyme18 ingredients
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Vegetable Cruditesbaby carrots, cucumber, sliced, cauliflower and2 Morebaby carrots, cucumber, sliced, cauliflower, broccoli flowerets, fat-free ranch-style dressing5 ingredients
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Hg's Miracle Mashiespotato, cauliflower florets, fat-free half & half and2 Morepotato, cauliflower florets, fat-free half & half, light buttery spread, salt5 ingredients
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Heartland Veggie Bakered potatoes, coarsely chopped, water and7 Morered potatoes, coarsely chopped, water, frozen broccoli , cauliflower and carrot medley, butter or 3 tbsp margarine, divided, all-purpose flour, fat-free evaporated milk, chicken bouillon cubes, white pepper, seasoned dry bread crumb1 hour 10 min, 9 ingredients
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Hearty Salmon Chowderpotatoes, cubed small, evaporated milk and11 Morepotatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired40 min, 13 ingredients
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Creamy Vegetable Soupreduced-sodium chicken broth, carrots, chopped and7 Morereduced-sodium chicken broth, carrots, chopped, unpeeled potatoes, chopped, onions, chopped, uncooked brown rice, coarsely chopped fresh broccoli, coarsely chopped fresh cauliflower, fat-free milk, pepper25 min, 9 ingredients
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Pocket Full of Veggiescanned corn, drained, tomato, diced, green onion, chopped and7 Morecanned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half5 min, 10 ingredients
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Heartland Vegetable Bakered potatoes, chopped, water and9 Morered potatoes, chopped, water, california-blend frozen vegetables (broccoli, carrots and cauliflower), butter, divided, flour, fat-free evaporated milk, cheddar cheese, garlic powder, chicken bouillon, pepper, seasoned bread crumbs1 hour , 11 ingredients
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Vegetable Stew With a Kickolive oil and21 Moreolive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans1 hour 10 min, 22 ingredients
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Hungry Girl Miracle Mashiespotato, cauliflower florets, fat-free half-and-half and4 Morepotato, cauliflower florets, fat-free half-and-half, light whipped butter, salt, pepper and additional salt, to taste, crushed garlic20 min, 7 ingredients
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