55 fat brussels Recipes
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uncooked penne (tube-shaped pasta) and10 Moreuncooked penne (tube-shaped pasta), trimmed, halved brussels sprouts (about 1 lb), salt, bacon slices, low-fat milk, all-purpose flour, fat-free , less-sodium chicken broth, butter, grated parmigiano-reggiano cheese, divided, chopped hazelnuts, toasted, freshly ground black pepper11 ingredients
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fresh brussels sprouts, cut in half, olive oil, water and8 Morefresh brussels sprouts, cut in half, olive oil, water, salt, bacon, onion, diced about 1 cup, olive oil or 1 tbsp bacon fat, garlic clove, minced, balsamic vinegar, maple syrup (drizzle to coat), caraway seed (optional)30 min, 11 ingredients
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olive oil, divided and9 Moreolive oil, divided, skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, unfiltered apple cider, whole-grain dijon mustard, butter, divided, chopped fresh flat-leaf parsley, brussels sprouts, trimmed and halved10 ingredients
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Citrus Curried Couscous with Brussels Sproutsfat-free , less-sodium chicken broth, fresh orange juice and12 Morefat-free , less-sodium chicken broth, fresh orange juice, lemon juice, olive oil, curry powder, salt, black pepper, remaining ingredients, trimmed brussels sprouts (about 1 lb), water, uncooked couscous, shredded carrot, golden raisins, pine nuts, toasted14 ingredients
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Brussels Sprouts with Tomato, Olives, and Baconfrozen brussels sprouts, less-fat bacon (such as gwaltney) and6 Morefrozen brussels sprouts, less-fat bacon (such as gwaltney), chopped onion, bottled minced garlic, diced tomatoes with roasted garlic, drained, sliced green olives, salt, pepper20 min, 8 ingredients
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Brussel Spout Soupsp s oil and7 Moresp s oil, link kielbasa (low-fat if you like) -- sliced into half moons to fit on, a spoon, onion -- cubed, russett potato -- peeled and cubed, sbrussel sprouts -- frozen, chicken stock, salt and pepper15 min, 8 ingredients
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Maple-Brined Chicken with Sauteed Brussels Sproutsmaple syrup, fat-free , lower-sodium chicken broth and13 Moremaple syrup, fat-free , lower-sodium chicken broth, kosher salt, black peppercorns, garlic cloves, crushed, cold water, skinless, boneless chicken breast halves, black pepper, kosher salt, olive oil, butter, quartered brussels sprouts, sliced shallots, fat-free , lower-sodium chicken broth, chopped pecans15 ingredients
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