324 cheese sunflower seed Recipes

cream cheese (you can you light ), fresh coarse ground black pepper, sunflower seeds (salt-free is best), soy sauce

flour, cinnamon, nutmeg, allspice, pumpkin pie spice, ground cardamom, ground ginger, salt, baking soda, eggs, brown sugar, vegetable oil, cooked pumpkin, cream cheese, pumpkin or sunflower seeds, optional

field mushrooms, blue cheese, sunflower seeds, flat leaf parsley, shoulder bacon

chicken breasts, skinless, olive oil, garlic clove, heads baby romaine lettuce, egg, handful arugula, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, dijon mustard, malt vinegar, olive oil, salt, black pepper

frozen chopped spinach, thawed and drained, roasted red peppers, drained, egg white, seasoned bread crumbs, grated parmesan cheese, sunflower seeds, toasted, garlic clove, minced, salt, flank steak (about 1-1/2 lb)

chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste

baby spinach, cottage cheese, sunflower seeds, frozen peas, thawed, kidney bean, crouton, black pepper

raw cashews, water , or as needed, lemon juice (optional), water to cover (optional), nutritional yeast, chopped onion, sunflower seed oil, salt, garlic powder, tamari sauce, ground turmeric, cayenne pepper , or to taste

mayonnaise, mayonnaise, white wine vinegar, crumbled blue cheese, diced cooked chicken, halved grapes, any color, celery ribs, finely diced, chopped italian parsley, salt, pepper, salted roasted sunflower seeds

cooked chicken, cucumber, sliced, tomatoes, chopped, green pepper, diced, onion, chopped, bacon, cooked and crumbled, avocado, cubed, sunflower seeds, mayonnaise, sour cream, white wine vinegar, italian herb seasoning, garlic powder, grated parmesan cheese

drained sun-dried tomatoes in oil, sunflower seeds, basil leaves , plus more for garnish, grated parmesan, garlic cloves, smashed, plus 2 whole cloves, lemon, juiced, extra-virgin olive oil, kosher salt and freshly ground black pepper, goat cheese, at room temperature, baguettes , sliced on the bias

baby spinach leaves, roasted sunflower seeds , salted, crumbled good quality blue cheese (such as gorgonzola or stilton), sweet apple, cut into 1/4 inch dice (no need to peel), chopped fresh chives, roasted garlic vinaigrette dressing (i use tsp. marzetti s refrigerated brand, but your favorite will do. just be sure there s some garlic), fresh ground black pepper

cider vinegar, dijon-style mustard, honey, salt, black pepper, fresh ground, olive oil, shallot, minced (about 3 tbsp), sunflower seeds, baby spinach, apple, sliced, blue cheese, crumbled

rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

head broccoli, chopped red onion, shredded cheese, sunflower seeds, raisins, dried cranberries, almonds, cashews, mayonnaise, vinegar, sugar, bacon

romaine lettuce, sweet whole kernel corn, diced tomato, diced onion, chicken-apple sausages (of your choice), cheese (of your choice), sunflower seeds, ranch dressing (or dressing of your choice), hot taco sauce

sunflower seeds, natural cane sugar (or brown sugar), fine grain sea salt, extra-virgin olive oil, red onion, diced, garlic, minced, head of red cabbage or radicchio, quartered and cut into, ribbons, fresh rosemary, minced, golden raisins (or other plump, chopped dried fruit), balsamic vinegar, feta cheese, crumbled, a bit of freshly grated parmesan cheese, to garnish