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Blue Cheese Fresh & Easy Chicken Salad Recipe

Blue Cheese Fresh & Easy Chicken Salad Recipe

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Ingredients:

Serving

Directions:

In a large bowl, whisk the mayonnaise with the vinegar. Fold in the blue cheese.
Add the chicken, grapes, celery and parsley and fold gently. Season with salt and pepper.
Fold in the sunflower seeds and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	511.2 Kcal (2140 kJ)
Calories from fat	356.21 Kcal
		% Daily Value*
Total Fat	39.58g	61%
Cholesterol	65.89mg	22%
Sodium	979.97mg	41%
Potassium	477.24mg	10%
Total Carbs	19.37g	6%
Sugars	4.8g	19%
Dietary Fiber	1.19g	5%
Protein	21.4g	43%
Vitamin C	4.2mg	7%
Iron	1.3mg	7%
Calcium	162.9mg	16%

Amount Per 100 g
Calories	267.27 Kcal (1119 kJ)
Calories from fat	186.24 Kcal
		% Daily Value*
Total Fat	20.69g	61%
Cholesterol	34.45mg	22%
Sodium	512.36mg	41%
Potassium	249.52mg	10%
Total Carbs	10.13g	6%
Sugars	2.51g	19%
Dietary Fiber	0.62g	5%
Protein	11.19g	43%
Vitamin C	2.2mg	7%
Iron	0.7mg	7%
Calcium	85.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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