Cream Cheese Stuffed Pumpkin Muffins Recipe

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Cream Cheese Stuffed Pumpkin Muffins
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  • 1 1/2 cups flour
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp allspice
  • 1/4 tsp ground cloves
  • 1/2 tsp ground ginger
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 2 eggs
  • 1 cup packed brown sugar
  • 1/2 cup + 2 tbsp vegetable oil
  • 1 (15 oz) can cooked pumpkin
  • pumpkin or sunflower seeds , optional


  1. Preheat oven to 350 degrees. Grease or line a muffin tin.
  2. Sift flour, spices, salt and baking soda into a small bowl, set aside.
  3. Cream eggs with brown sugar in a large bowl. Add oil and pumpkin and mix to combine. See Photo
  4. Add flour/spice mixture to creamed mixture and mix until just combined.
  5. Fill greased or lined muffin tins half full See Photo. Use approximately 1 teaspoon cream cheese per muffin and poke it down into the center See Photo. Sprinkle tops with chopped pumpkin seeds or sunflower seeds, if desired.
  6. Bake at 350 degrees for approximately 25 minutes or until a toothpick inserted into the center comes out clean (take care to avoid the cream cheese). Let cool in pan for 5 minutes and remove to a wire rack to cool completely. Take extra care with the cream cheese, it stays super hot for quite a while (from experience!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.39 Kcal (1304 kJ)
Calories from fat 152.5 Kcal
% Daily Value*
Total Fat 16.94g 26%
Cholesterol 37.68mg 13%
Sodium 612.42mg 26%
Potassium 93.18mg 2%
Total Carbs 37.57g 13%
Sugars 18.15g 73%
Dietary Fiber 2.28g 9%
Protein 3.93g 8%
Vitamin C 0.2mg 0%
Iron 1.6mg 9%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 401.95 Kcal (1683 kJ)
Calories from fat 196.86 Kcal
% Daily Value*
Total Fat 21.87g 26%
Cholesterol 48.63mg 13%
Sodium 790.54mg 26%
Potassium 120.28mg 2%
Total Carbs 48.5g 13%
Sugars 23.42g 73%
Dietary Fiber 2.94g 9%
Protein 5.08g 8%
Vitamin C 0.2mg 0%
Iron 2.1mg 9%
Calcium 113.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 9

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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