Mushroom Stacks Recipe

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Mushroom Stacks
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Ingredients:

Directions:

  1. Wipe and place mushrooms, gill sides up, in a shallow oiled baking dish.
  2. Cut the bacon into pieces approx same size as the mushrooms.
  3. Slice the blue cheese into 6 pieces and separate the parsley into 6 pieces.
  4. Stack the ingredients into the mushroom caps in the order listed above.
  5. Bake at 200C for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.71 Kcal (133 kJ)
Calories from fat 21.9 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 6.25mg 2%
Sodium 116.46mg 5%
Potassium 23.63mg 1%
Total Carbs 0.43g 0%
Sugars 0.09g 0%
Dietary Fiber 0.04g 0%
Protein 2.08g 4%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 339.75 Kcal (1422 kJ)
Calories from fat 234.64 Kcal
% Daily Value*
Total Fat 26.07g 4%
Cholesterol 66.96mg 2%
Sodium 1247.75mg 5%
Potassium 253.14mg 1%
Total Carbs 4.57g 0%
Sugars 0.93g 0%
Dietary Fiber 0.46g 0%
Protein 22.29g 4%
Vitamin C 4.8mg 1%
Iron 0.7mg 0%
Calcium 484.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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