323118 healthy cream cheese and sunflower seed sandwiches Recipes

hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder

all-purpose flour, ground cinnamon, ground nutmeg, ground allspice, pumpkin pie spice, ground cardamom, ground ginger, salt, baking soda, dark brown sugar, eggs, vegetable oil, vegetable oil, cooked pumpkin, cream cheese, sunflower seeds , as garnish (optional)

whole wheat ciabatta (20 cm long) or 1 piece whole wheat baguette (20 cm long), cream cheese (philadelphia for example), lettuce leaves, tomato , slices, cucumber, unpeeled, sliced, shredded carrot, basil leaves, basil pesto, salt, black pepper

butter, softened, honey, cream cheese, beaten (to soften place cream cheese in the microwave for 15 seconds), crushed walnut halves, nutmeg, light cream, salt & freshly ground black pepper, bread (banana is very good for this)

butter (no substitutes), cream cheese, eggs, plain flour, baking powder, salt, sugar, poppy seed, vanilla essence

cream cheese, tomatoes, seeded and chopped fine, garlic salt, grated cucumbers, minced red onion, sesame seed bagels, ripe tomato, sliced thick, salt and pepper

unsalted butter, softened, plus more, unsalted butter , for molds (2 sticks), cake flour, plus more, cake flour , for molds (not self-rising), coarse salt, granulated sugar, eggs, egg yolks, pure vanilla extract, water, cream cheese, room temperature, sugar, plus more, sugar , for dusting, poppy seed

eggs, milk, salt and ground black pepper to taste, cream cheese, softened, seeded and diced tomato, chopped fresh chives

cream cheese (you can you light ), fresh coarse ground black pepper, sunflower seeds (salt-free is best), soy sauce

light cream cheese, soft sourdough bread (or white ), shelled sunflower seeds, sliced cucumbers, peeled, tomatoes, salt and pepper

cream cheese at room temperature, eggs lightly beaten, chopped chives, french bread, sliced smoked salmon

butter, light cream cheese, softened, stevia , to taste, vanilla, egg, water, flour, baking powder, salt , dash

baguette or 1 bread, of choice, tapenade or 1/4 cup black olive paste, cream cheese, artichoke heart, roasted red pepper, tomato, sliced

cream cheese, whole-wheat sandwich bread, baby spinach leaves, oil-packed sun-dried tomatoes, drained and patted dry, deli-sleced ham, ground black pepper, butter or cooking spray

bagels, halved, cream cheese spread, coarsely chopped fresh dill, for sprinkling, snipped fresh chives, for sprinkling, curly leaf lettuce leaf, light tuna in olive oil, well drained and broken into large chunks, lemon , juice of, for squeezing over tuna, red onions, ripe tomatoes, salt & freshly ground black pepper

beet, raw, sherry wine vinegar, raspberry vinegar or 2 tbsp balsamic vinegar, dijon mustard, shallot, finely diced, olive oil, sea salt , lemon pepper to taste, soft fresh goat cheese, sunflower seeds, baby spinach and arugula

sunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract