303 bran fat sugar Recipes

whole wheat flour, wheat bran, splenda sugar substitute, baking powder, peaches, undrained (packed in their own juice, not syrup), egg whites, raisins or 1/4 cup chopped dried peaches, cinnamon (optional)

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

wheat bran, fat-free buttermilk, unbleached flour, baking soda, brown sugar, egg whites, chopped dried apricot

melted butter , to grease, self-raising flour (1 cup), wholemeal self-rising flour (1/2 cup), ground allspice, oat bran (1/3 cup), brown sugar (1/2 cup, firmly packed), grated orange rind, fresh orange juice (1/2 cup), light olive oil (1/4 cup), eggs, lightly whisked, mashed ripe banana (about 2 bananas), icing sugar , to dust, low-fat ricotta, to serve

whole wheat pastry flour, wheat bran, splenda sugar substitute, ground cinnamon, baking soda, salt, fat-free buttermilk, eggs, lightly beaten, canola oil, bosc pear, cored and cut into 1/4-inch dice, vanilla extract

all-bran, fat-free plain yogurt, unsweetened applesauce, fat-free milk, king arthur unbleached all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, salt, egg substitute, molasses, canola oil, vanilla extract

all-purpose flour, bran flakes, sugar, baking powder, baking soda, salt, bananas, over ripe, mashed, low-fat vanilla yogurt, egg, egg whites, vanilla extract

unprocessed wheat bran, splenda sugar substitute, brown sugar, boiling water, unsweetened applesauce, olive oil, baking soda, whole-wheat pastry flour, eggs, salt, white vinegar, skim milk

all-bran, fat-free evaporated milk, unsweetened applesauce, butter, melted, almond extract, king arthur premium 100% whole wheat flour, brown sugar, baking powder, ground cinnamon, baking soda, egg whites, lightly beaten

whole wheat flour, all-purpose flour, wheat bran, brown sugar, baking soda, baking powder, cinnamon, salt, egg, buttermilk, orange juice, molasses, frozen blueberries

whole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans

oat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot

oat bran, brown sugar, baking powder, egg whites, buttermilk, molasses, apple, peeled, cored and grated, chopped dried apricot

all-purpose flour, quick-cooking oats, wheat bran, brown sugar, baking powder, ground cinnamon, baking soda, salt, raisins, applesauce, fat-free milk, vegetable oil, light-colored corn syrup, egg

orange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries

whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg

all-purpose flour, whole-wheat flour, unprocessed wheat bran, brown sugar, ground cinnamon, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, vanilla low-fat yogurt, egg whites, lightly beaten, vegetable cooking spray

flour, whole wheat flour, wheat bran, white sugar, baking powder, baking soda, salt, egg whites, lemon low fat yogurt, applesauce, canola oil, lemon zest, grated, blueberries