390896 black bean sat sugar carb Recipes
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black beans, rinsed and drained and16 Moreblack beans, rinsed and drained, chopped fresh cilantro, divided, shredded monterey jack cheese, panko (japanese breadcrumbs), ground cumin, dried oregano, sea salt, jalapeno pepper, finely chopped, egg whites, chopped peeled mango (about 1 medium), chopped shallots, fresh lime juice, avocado, peeled and chopped, garlic clove, minced, whole-wheat hamburger buns, lightly toasted, green leaf lettuce leaves17 ingredients
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black beans, rinsed and drained, shoepeg corn, drained and11 Moreblack beans, rinsed and drained, shoepeg corn, drained, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips15 min, 13 ingredients
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Black Bean Pocketsblack beans drained, green chilies diced and4 Moreblack beans drained, green chilies diced, green onions chopped, cumin ground, lime quartered, pita salad pockets6 ingredients
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Black Bean & Pineapple Salsablack beans drained and rinsed, pineapple finely chopped and8 Moreblack beans drained and rinsed, pineapple finely chopped, red bell pepper chopped, green onions white & green parts chopped, jalapeno peppers chopped (optional), cilantro chopped, lime juice (juice of 1 lime), white vinegar, ground cumin, salt & pepper to taste20 min, 10 ingredients
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Black Bean Salsa with Citrus Dressingblack beans, rinsed and drained, mandarin oranges, drained and8 Moreblack beans, rinsed and drained, mandarin oranges, drained, purple onion, chopped, green bell pepper, chopped, frozen whole kernel corn, thawed, chopped pickled jalapeno pepper, vegetable oil, red wine vinegar, orange juice, salt10 ingredients
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Black Bean Salsablack beans, rinsed and drained and9 Moreblack beans, rinsed and drained, tomato, seeded and chopped, chopped purple onion, green onions, chopped, chopped fresh cilantro, olive oil, fresh lime juice, red wine vinegar, salt, pepper10 ingredients
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Black Bean-Pineapple Salsablack beans, rinsed and drained, chopped fresh pineapple and3 Moreblack beans, rinsed and drained, chopped fresh pineapple, serrano chile pepper or jalapeno pepper, seeded and finely chopped, seasoned rice wine vinegar, orange marmalade15 min, 5 ingredients
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Black bean soupblack beans dry, whole onion chopped and9 Moreblack beans dry, whole onion chopped, bell peppers quartered, vegetable broth, carrots quartered, new potatoes halved, salsa, cumin, chili powder, garlic sliced, cayenne11 ingredients
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Black Bean Asparagus Saladblack beans, rinsed and drained and6 Moreblack beans, rinsed and drained, fresh asparagus , trimed and cut into 1 pieces, lg. sweet red pepper, chopped, lime juice, onion chopped, olive oil, salt14 min, 7 ingredients
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Black Bean Chili Dipblack beans rinsed, drained, & mashed and6 Moreblack beans rinsed, drained, & mashed, canned whole kernel corn drained, salsa, water, chili powder, sharp cheddar or pepper jack cheese, canned green chiles drained7 ingredients
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Black Bean Chili Dipblack beans drained, corn drained, salsa, water and3 Moreblack beans drained, corn drained, salsa, water, chili powder, sharp cheddar cheese, green chilies drained7 ingredients
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Black Bean Soupblack beans, undrained, divided and8 Moreblack beans, undrained, divided, lower-sodium chicken broth, chopped onion, chunky salsa, cilantro, chopped, ground cumin, lime (juice and zest), sour cream (optional), vegetable oil40 min, 9 ingredients
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Black Bean Dip or Saladblack beans drained, mexican rotel drained and6 Moreblack beans drained, mexican rotel drained, frozen whole kernel corn thawed, onion diced, cumin, lime juice, jalapeno peppers diced, avocado diced10 min, 8 ingredients
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Black Bean taco soup WWblack beans 14 oz, corn, diced tomato and2 Moreblack beans 14 oz, corn, diced tomato, rotel spicy tomatoes, taco season5 ingredients
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Black Bean Salsa Pitasblack beans, rinsed and drained and10 Moreblack beans, rinsed and drained, chopped tomatoes (about 2), diced part-skim mozzarella cheese, chopped onion (about 1/2 onion), chopped fresh cilantro, fresh lime juice (about 2 limes), chopped pickled jalapenos, salt, whole wheat pitas, cut in half, reduced-fat sour cream, lime, cut into 4 wedges11 ingredients
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Black Bean Corn Dipblack beans, frozen corn, green onions, cilantro and3 Moreblack beans, frozen corn, green onions, cilantro, lime juice, balsamic vinegar, cumin7 ingredients
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Black Bean Soupblack beans, drained and rinsed, chopped green chiles and7 Moreblack beans, drained and rinsed, chopped green chiles, mexican stewed tomatoes, undrained, diced tomatoes, undrained, whole kernel corn, drained, green onions, sliced, chili powder, ground cumin, dried minced garlic9 ingredients
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