420639 black bean brownies low sat fat low sugar low carb Recipes

black beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)

black beans (rinsed and drained ), eggs, oil, cocoa powder, salt, vanilla, sugar

black beans, eggs, oil, cocoa, baking powder, salt, vanilla, sugar, milk chocolate chips

black beans, rinsed and drained, eggs, vegetable oil, cocoa powder, salt, vanilla extract, splenda sugar substitute

black beans, drained and rinsed, eggs, applesauce, cocoa powder, salt, vanilla extract, white sugar, baking powder, baking soda, whey protein powder , vanilla, instant coffee, semi-sweet chocolate chips, walnuts, chopped

black beans, rinsed and drained, semisweet chocolate chips, divided, canola oil, eggs, brown sugar, baking cocoa, vanilla extract, baking powder, salt

black beans (drained & rinsed well), egg beaters, baking cocoa, instant coffee, baking powder, extra virgin olive oil, vanilla

black beans, rotel, ground turkey, fat free sour cream, shredded cheddar cheese, jalapeno pepper, olive oil

canned black beans, rinsed and drained, unsweetened cocoa powder, espresso powder, egg substitute, low-calorie sugar-free chocolate syrup , such as walden farms, reduced-fat sour cream , such as breakstone s, unsalted butter, melted, truvia artificial sweetener, vanilla extract

canned black beans, eggs, melted butter, milk, cocoa, instant coffee granules, baking powder, brown sugar, low calorie sweetener (ie. splenda ), vanilla

progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel

ground turkey, reduced sodium black beans, canned, low-sodium, tomato , medium, bell pepper, green , medium, extra virgin olive oil, cilantro, fresh, whole wheat tortillas, low-fat cheddar cheese, salsa, fat free sour cream, grapes

no salt added black beans, rinsed and drained, egg substitute, canola oil, cocoa powder, salt, vanilla extract, splenda sugar substitute, instant coffee granules (optional)

canned black beans, drained and rinsed, coconut oil, melted or 6 tbsp butter, cocoa powder, vanilla extract, agave nectar , brown rice syrup, honey, maple syrup or 1 -4 tbsp coconut nectar, to taste, stevia powder , to taste, sea salt (i like using maldon salt flakes, pretty and tasty!)

black beans canned, cocoa powder unsweetened, espresso powder, egg substitute, chocolate syrup low-calorie sugar-free, sour cream reduced fat, unsalted butter melted, splenda or truvia, vanilla extract

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream