285187 black bean salad mango corn red quinoa Recipes
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black beans, dried, olive oil, red onion, diced and13 Moreblack beans, dried, olive oil, red onion, diced, garlic, minced, celery, diced, red pepper, diced, ham steaks, trimmed and diced, cumin, coriander, thyme, oregano, water, oxo low-sodium instant chicken bouillon granules (makes 2.25 cup bouillon), old el peso chunky salsa, cheddar cheese, shredded, low-fat sour cream48 hour , 16 ingredients
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boneless skinless chicken breast, grilled and cut up and17 Moreboneless skinless chicken breast, grilled and cut up, black beans, drained & rinsed, frozen corn, thawed, chopped ripe mango, green pepper, chopped, sweet onion, chopped, chopped fresh cilantro or 1 tbsp dried cilantro, lime juice or 1/2 cup of wishbone rosemary lime vinaigrette or 1/2 cup marinade, balsamic vinegar , tbsp, honey, pineapple preserves or 2 tbsp mango preserves or 2 tbsp orange marmalade, extra virgin olive oil, garlic powder, soy sauce, black pepper, ground red pepper, flour tortillas14 min, 18 ingredients
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ears fresh corn or 1 cup frozen corn, thawed and10 Moreears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaves, ground cumin, extra-virgin olive oil, kosher salt and freshly ground black pepper20 min, 11 ingredients
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uncooked quinoa, black beans, rinsed and drained and10 Moreuncooked quinoa, black beans, rinsed and drained, red onion, grated and squeezed dry, fresh cilantro, chopped, extra virgin olive oil, garlic cloves, minced, jalapeno pepper, seeded and diced, salt, chili powder, ground cumin, fresh ground black pepper, dry breadcrumbs1 hour , 12 ingredients
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chopped peeled ripe mango, sliced green onions and8 Morechopped peeled ripe mango, sliced green onions, cooked wild or brown rice, chopped fresh cilantro, roasted tomatillo or fresh salsa, fresh lime juice, extravirgin olive oil, salt, freshly ground black pepper, organic no-salt-added black beans, rinsed and drained10 ingredients
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frozen white corn, thawed, black beans, rinsed and drained and7 Morefrozen white corn, thawed, black beans, rinsed and drained, tomatoes, diced, red bell pepper, diced, or more to taste, red onion, diced, or more to taste, chopped fresh cilantro, or more to taste, fresh lime juice, white tequila, salt and ground black pepper to taste15 min, 9 ingredients
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Black Bean Salsablack beans, drained, diced sweet red pepper and15 Moreblack beans, drained, diced sweet red pepper, diced purple onion, diced cucumber, diced celery, minced jalapeno pepper, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, freshly ground pepper, garlic, pressed17 ingredients
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Black Bean Pieblack beans drained and rinsed, red or yellow pepper diced and8 Moreblack beans drained and rinsed, red or yellow pepper diced, onion diced, jarred salsa, chili powder, ground pepper, flour tortillas, mexican shredded cheese, frozen pie shells, salsa and sour cream for garnish10 ingredients
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Black Bean and Roasted Corn Saladgrapeseed oil, divided, red onion, diced and27 Moregrapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper1 hour 15 min, 29 ingredients
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Quinoa and Black Bean Stuffed Bell Peppers (With Quinoa and Blacgreen bell pepper, diced and8 Moregreen bell pepper, diced, bell peppers, halved (various colors), quinoa (cook and use entire cup), mexican-style corn, drained, black beans, rinsed and drained, salsa (use personal favorite), olive oil, monterey jack cheese (shredded ), mozzarella cheese (shredded )40 min, 9 ingredients
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Mango and Black Bean Salad (Daisy Martinez)extra-virgin olive oil, cider vinegar and6 Moreextra-virgin olive oil, cider vinegar, freshly chopped cilantro leaves, kosher or fine sea salt and freshly ground black pepper, black beans, drained and rinsed, mango, peeled, flesh removed from the pit and cut into 1/2-inch dice (1 generous cup), jicama (about 1/2 lb), peeled, and cut into 1/2-inch dice (about 2 cup; see note ), red onion, cut in 1/2, then into thin slivers (about 1/4 cup)20 min, 8 ingredients
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Mango and Black Bean Saladextra-virgin olive oil, cider vinegar (or lime juice) and5 Moreextra-virgin olive oil, cider vinegar (or lime juice), cilantro chopped, black beans, mango (1 cup) diced 1/2 inch, apple (2 cups) diced 1/2 inch, scallions/red onions sliced7 ingredients
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Aztec Black Bean Salad (Vegan, Low Fat)black beans, drained and rinsed, chopped red onion and13 Moreblack beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced20 min, 15 ingredients
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All-Purpose Southwestern Corn and Black Bean Saladsalad, dried black beans, water, divided, olive oil and17 Moresalad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro21 ingredients
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