48080 alouette free feta cucumber saute Recipes
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cucumbers , peeled cut in quarters lengthwise then cut in... and5 Morecucumbers , peeled cut in quarters lengthwise then cut into small wedges, if using english , no need to, low fat or 1 cup fat free sour cream, celery seed, chopped fresh chives, chopped fresh parsley, salt & freshly ground black pepper45 min, 6 ingredients
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shrimp, uncooked, sized onion, finely chopped and10 Moreshrimp, uncooked, sized onion, finely chopped, extra virgin olive oil, chopped green onion, garlic, crushed, diced peeled tomatoes, dry white wine or 1/2 cup non-alcoholic wine, chopped flat leaf parsley, dried oregano, salt, pepper, fat-free feta cheese1 hour 10 min, 12 ingredients
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cucumbers, sliced green onion, butter, red wine vinegar and7 Morecucumbers, sliced green onion, butter, red wine vinegar, chicken broth without fat, avocado (or cream of celery soup for thickening), corn starch, salt to taste, dried tarragon or basil, fat free sour cream, chopped fresh parsley11 ingredients
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cucumbers peeled, seeded and coarsely chopped plus cucumb... and6 Morecucumbers peeled, seeded and coarsely chopped plus cucumber spears for serving, pepperoncini, 4 stemmed, seeded and chopped plus 1/4 cup of liquid from the jar, chopped dill, plain whole-milk yogurt, buttermilk, ground cumin, salt7 ingredients
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cucumber, cut into thin slices (preferably long english o... and6 Morecucumber, cut into thin slices (preferably long english or european cucumber), red onion , cut into thin slices, light sour cream (or plain yogurt), white wine vinegar, salt, black pepper, mixed baby lettuces and spring greens (or your favorite salad greens)15 min, 7 ingredients
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Fat Free Meatless Taco Saladwhole kernel corn, drained and16 Morewhole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese30 min, 18 ingredients
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Ground Turkey with Spinach & Fetalean ground turkey, onion, celery, cooked bulgur and7 Morelean ground turkey, onion, celery, cooked bulgur, fat free feta cheese, spinach, raw bran, olive oil, crushed red peppers, chicken boullion cube, salt and pepper to taste11 ingredients
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Spinach, Feta & Bresaola Pizzaground basil, garlic powder, ground oregano and7 Moreground basil, garlic powder, ground oregano, garlic cloves, clove, chopped fresh spinach, olive oil flavored cooking spray (10 sprays ), red onion, fat free feta cheese, bresaola, whole wheat pizza dough30 min, 10 ingredients
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SPINACH & FETA BREAD - BREAD MACHINEspinach, frozen chopped, yeast, bread flour, wheat bran and8 Morespinach, frozen chopped, yeast, bread flour, wheat bran, splenda sugar substitute, salt, nutmeg, ground, black pepper, applesauce, egg whites, fat free feta cheese, crumbled, water45 min, 12 ingredients
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Creamy Cucumber & Mint Dressingnonfat plain yogurt, buttermilk, fat-free mayonnaise and4 Morenonfat plain yogurt, buttermilk, fat-free mayonnaise, cucumber, finely diced, fresh mint, finely chopped, salt , optional, pepper15 min, 7 ingredients
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Cucumber Salad - Sugar Freecucumbers, milk, white vinegar, onion, salt, pepper5 min, 6 ingredients
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Cucumber Shotscucumbers, fat-free , beef broth or beef consumee and2 Morecucumbers, fat-free , beef broth or beef consumee, seasonings to the juice ; celery salt, onion and/or garlic powder, hot sauce, cheyene pepper, celery leaves for garnish5 ingredients
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Cucumber Tomato Saladcucumbers, peeled and diced, tomatoes, diced and4 Morecucumbers, peeled and diced, tomatoes, diced, green pepper, diced, onion, diced, fat-free italian salad dressing, sugar substitute equivalent to 2 tsp sugar15 min, 6 ingredients
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Feta Stuffed Chicken Breastsfeta stuffed chicken and11 Morefeta stuffed chicken, crumbled basil and tomato feta cheese, cream cheese, skinless boneless chicken breast halves, black pepper, salt, olive oil, chicken broth, prewashed fresh spinach trimmed, pecan pieces toasted, lemon juice, lemon slices halved20 min, 12 ingredients
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