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Cucumber Salad - Sugar Free Recipe

Cucumber Salad - Sugar Free Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

6 cups cucumbers
1/2 cup milk
1/8 cup white vinegar
1/8 cup onion
1 tsp salt
1/8 tsp pepper

Directions:

Thinly slice cucumbers and onion (adjust onion to your taste, I love onions) and place in a bowl large enough to stir in other ingredients.
Add milk and vinegar. Milk will curdle a bit because of reaction with vinegar.
Add salt and pepper (adjust quantity to your taste) and stir till liquid is blended. The curdled milk should not be present any longer.
You can enjoy right away or chill in fridge until ready to eat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.68 Kcal (212 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.82mg	0%
Sodium	798.13mg	33%
Potassium	437.27mg	9%
Total Carbs	8.05g	3%
Sugars	4.98g	20%
Dietary Fiber	2.82g	11%
Protein	3.96g	8%
Vitamin C	8.5mg	14%
Calcium	90.2mg	9%

Amount Per 100 g
Calories	15.54 Kcal (65 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.25mg	0%
Sodium	244.69mg	33%
Potassium	134.06mg	9%
Total Carbs	2.47g	3%
Sugars	1.53g	20%
Dietary Fiber	0.87g	11%
Protein	1.22g	8%
Vitamin C	2.6mg	14%
Calcium	27.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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