Cucumber and Red Onion Salad Recipe

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Cucumber and Red Onion Salad
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Ingredients:

Directions:

  1. Cut onion slices into quarters.
  2. Toss cucumber slices and onion together in a medium bowl.
  3. Stir sour cream, vinegar, salt and pepper into cucumber mixture until well blended.
  4. Let stand 5 minutes.
  5. Divide salad greens among four salad plates.
  6. Stir cucumber and onions again.
  7. Top each plate of greens with 1/4 of the cucumber mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.54 Kcal (107 kJ)
Calories from fat 14.27 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 5.03mg 2%
Sodium 158mg 7%
Potassium 59.9mg 1%
Total Carbs 2.03g 1%
Sugars 0.35g 1%
Dietary Fiber 0.28g 1%
Protein 0.75g 1%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 74.12 Kcal (310 kJ)
Calories from fat 41.42 Kcal
% Daily Value*
Total Fat 4.6g 2%
Cholesterol 14.6mg 2%
Sodium 458.54mg 7%
Potassium 173.83mg 1%
Total Carbs 5.88g 1%
Sugars 1.02g 1%
Dietary Fiber 0.82g 1%
Protein 2.17g 1%
Vitamin C 3.1mg 2%
Iron 0.2mg 0%
Calcium 74.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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