Cucumber Tomato Salad Recipe

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Cucumber Tomato Salad
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  1. In a bowl, combine the cucumbers, tomatoes, green pepper and onion. Combine salad dressing and sugar substitute; pour over vegetables. Refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.97 Kcal (79 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 0%
Cholesterol 0.83mg 0%
Sodium 25.53mg 1%
Potassium 144.95mg 3%
Total Carbs 3.49g 1%
Sugars 2.05g 8%
Dietary Fiber 1.05g 4%
Protein 1.2g 2%
Vitamin C 12.9mg 22%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 22.3 Kcal (93 kJ)
Calories from fat 1.41 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.97mg 0%
Sodium 30.01mg 1%
Potassium 170.36mg 3%
Total Carbs 4.1g 1%
Sugars 2.41g 8%
Dietary Fiber 1.24g 4%
Protein 1.42g 2%
Vitamin C 15.2mg 22%
Vitamin A 0.2mg 7%
Iron 0.1mg 0%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
  • 0

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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