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Seafood Salad With Cilantro Dressing Recipe

Seafood Salad With Cilantro Dressing Recipe

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Ingredients

Count

Nutrition

436

Calories

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Ingredients:

Serving

4 tbsp olive oil, divided
2 tbsp fresh lime juice
2 tbsp grated lime peel
1 1/2 tbsp honey
1/2 tsp salt
1/4 tsp ( generous ) ground chipotle chile pepper
1 1 1/2- lb skinless salmon fillet, cut into 1 1/4-inch cubes
18 large sea scallops
2 dozen mussels, scrubbed, debearded
2 dozen manila (small) clams, scrubbed
cilantro dressing: (this recipe yields enough dressing for both the seafood salad and the rice.)
1 1/4 cups (packed) coarsely chopped fresh cilantro
1 cup olive oil
5 tbsp white wine vinegar
2 garlic cloves, peeled
1 tsp ground cumin
1 tsp minced seeded serrano chile

Directions:

Whisk 2 tablespoons oil and next 5 ingredients in small bowl.
Arrange salmon and scallops on separate sides in 13x9x2-inch glass baking dish.
Pour marinade over and toss to coat, keeping fish and scallops apart.
Let marinate at room temperature at least 30 minutes and up to 1 hour, turning occasionally.
Drain separately, reserving marinade.
~~~~
Heat remaining 2 tablespoons oil in large nonstick skillet over medium-high heat.
Sprinkle salmon and scallops with salt and pepper.
Add salmon to skillet; sauté until just opaque in center, about 3 minutes. Using slotted spoon, transfer salmon to platter.
Add scallops to skillet; sauté until just opaque in center, about 1 1/2 minutes per side. Transfer to platter with salmon.
Pour reserved marinade into skillet; add mussels and clams.
Cover and cook over high heat until mussels and clams open, about 3 minutes (discard any that do not open). Using slotted spoon, transfer mussels and clams to platter with salmon and scallops; cool to room temperature.
Drizzle seafood with some Cilantro Dressing.
~~~~
Make Cilantro Dressing:
Combine all ingredients in processor. Blend until almost smooth. Season dressing with salt and pepper.
(NOTE: Can be made 1 day ahead. Cover; chill. Bring to room temperature; rewhisk before using.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.41 Kcal (1827 kJ)
Calories from fat	346.02 Kcal
		% Daily Value*
Total Fat	38.45g	59%
Cholesterol	39.11mg	13%
Sodium	211.51mg	9%
Potassium	334.71mg	7%
Total Carbs	4.53g	2%
Sugars	3.5g	14%
Dietary Fiber	0.27g	1%
Protein	18.1g	36%
Vitamin C	4.6mg	8%
Iron	0.2mg	1%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	304.84 Kcal (1276 kJ)
Calories from fat	241.7 Kcal
		% Daily Value*
Total Fat	26.86g	59%
Cholesterol	27.32mg	13%
Sodium	147.75mg	9%
Potassium	233.81mg	7%
Total Carbs	3.16g	2%
Sugars	2.44g	14%
Dietary Fiber	0.19g	1%
Protein	12.64g	36%
Vitamin C	3.2mg	8%
Iron	0.2mg	1%
Calcium	8.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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