Lime- and Honey-Glazed Salmon with Basmati and Broccolini Recipe

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Lime- and Honey-Glazed Salmon with Basmati and Broccolini
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  1. Preheat oven to 450°F. Whisk lime juice, lime peel, honey, 2 tablespoons cilantro, and soy sauce in small bowl; set aside. Heat oil in large deep ovenproof skillet or casserole (with lid) over medium-high heat. Add shallots and sauté until beginning to soften and brown, about 5 minutes. Stir in rice, then 3 1/4 cups broth; bring to boil. Cover skillet tightly with lid; place in oven and bake 10 minutes (rice will be almost cooked through and most of broth will be absorbed; mix in more broth by 1/4 cupfuls if dry).
  2. Remove skillet from oven. Sprinkle rice lightly with salt. Sprinkle salmon with salt and pepper and arrange on rice, pressing in lightly. Tuck broccolini in around fish, with stems anchored in rice. Spoon 1 tablespoon lime mixture over each salmon fillet. Cover skillet tightly and return to oven; bake until salmon is just opaque in center and broccolini is crisp-tender, 8 to 10 minutes. Drizzle remaining lime mixture over fish and rice; sprinkle with additional chopped cilantro and serve from skillet.
  3. Per serving: 472.6 kcal calories, 25.9 % calories from fat, 13.59 g fat, 2.39 g saturated fat, 84.7 cholesterol, 49.7 g carbohydrates, 5.0 g dietary fiber, 10.7 g total sugars, 45.4 net carbohydrates 39.18 g protein (Analysis based on 5-ounce fillets per serving.) Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.93 Kcal (1507 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 13%
Cholesterol 21.99mg 7%
Sodium 852.71mg 36%
Potassium 600.18mg 13%
Total Carbs 58.47g 19%
Sugars 18.18g 73%
Dietary Fiber 4.37g 17%
Protein 16.79g 34%
Vitamin C 15.8mg 26%
Iron 29.7mg 165%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 78.12 Kcal (327 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 13%
Cholesterol 4.77mg 7%
Sodium 185.07mg 36%
Potassium 130.26mg 13%
Total Carbs 12.69g 19%
Sugars 3.95g 73%
Dietary Fiber 0.95g 17%
Protein 3.64g 34%
Vitamin C 3.4mg 26%
Iron 6.4mg 165%
Calcium 11.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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