Directions:
- Remove mushroom stems from caps. Set caps aside (discard stems or save for another use). In a small skillet, saute onion in butter until tender. Add garlic; cook 1 minute longer.
- In a large bowl, combine the sausage, bread crumbs, cheese, parsley and egg white. Stir in onion mixture. Fill the mushroom caps; place in a lightly greased 15-in. x 10-in. x 1-in. baking pan.
- Bake at 350° for 10-15 minutes or until mushrooms are tender and tops are browned. Yield: about 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.68 Kcal (401 kJ) | ||
| Calories from fat | 48.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 8% | |
|---|---|---|---|
| Cholesterol | 17.4mg | 6% | |
| Sodium | 202.39mg | 8% | |
| Potassium | 296.7mg | 6% | |
| Total Carbs | 4.94g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 7.05g | 14% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.05 Kcal (411 kJ) | ||
| Calories from fat | 49.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 8% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 6% | |
| Sodium | 207.4mg | 8% | |
| Potassium | 304.04mg | 6% | |
| Total Carbs | 5.06g | 2% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 39.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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