Pork Sausage-Stuffed Mushrooms Recipe

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Ingredients:

Serving

20 to 24 large fresh mushrooms
2 tbsp finely chopped onion
1 tbsp butter
2 to 3 garlic cloves, minced
1/4 lb bulk pork sausage, cooked, crumbled and drained
3 tbsp seasoned bread crumbs
3 tbsp grated parmesan cheese
1 tbsp dried parsley flakes
1 egg white

Directions:

Remove mushroom stems from caps. Set caps aside (discard stems or save for another use). In a small skillet, saute onion in butter until tender. Add garlic; cook 1 minute longer.
In a large bowl, combine the sausage, bread crumbs, cheese, parsley and egg white. Stir in onion mixture. Fill the mushroom caps; place in a lightly greased 15-in. x 10-in. x 1-in. baking pan.
Bake at 350° for 10-15 minutes or until mushrooms are tender and tops are browned. Yield: about 2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.68 Kcal (401 kJ)
Calories from fat	48.63 Kcal
		% Daily Value*
Total Fat	5.4g	8%
Cholesterol	17.4mg	6%
Sodium	202.39mg	8%
Potassium	296.7mg	6%
Total Carbs	4.94g	2%
Sugars	1.73g	7%
Dietary Fiber	0.96g	4%
Protein	7.05g	14%
Vitamin C	2.4mg	4%
Iron	1.2mg	7%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	98.05 Kcal (411 kJ)
Calories from fat	49.83 Kcal
		% Daily Value*
Total Fat	5.54g	8%
Cholesterol	17.83mg	6%
Sodium	207.4mg	8%
Potassium	304.04mg	6%
Total Carbs	5.06g	2%
Sugars	1.78g	7%
Dietary Fiber	0.98g	4%
Protein	7.23g	14%
Vitamin C	2.4mg	4%
Iron	1.2mg	7%
Calcium	39.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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