Sausage & Mushroom Stuffed Squash Recipe

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Ingredients:

Serving

3 medium acorn squash
1-1/2 cups water
1 lb bulk pork sausage
1/2 lb sliced baby portobello mushrooms
1 large onion, chopped
1 celery rib, chopped
1 garlic clove, minced
1/2 cup white wine or beef broth
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1 cup salad croutons
1/2 cup 2% milk
1/3 cup shredded parmesan cheese
1 cup (4 oz) sharp shredded cheddar cheese, divided

Directions:

Cut squash in half; discard seeds. Place cut side down in an ungreased 15-in. x 10-in. x 1-in. baking pan. Add water. Cover and bake at 350° for 40-50 minutes or until tender.
Meanwhile, in a large skillet, cook the sausage, mushrooms, onion, celery and garlic over medium heat until meat is no longer pink; drain. Add wine. Bring to a boil; cook until liquid is reduced by half. Stir in the soup, croutons, milk, Parmesan and 3/4 cup cheddar cheese.
Drain water from squash. Turn squash over; stuff with sausage mixture. Sprinkle with remaining cheddar cheese. Bake, uncovered, for 20-25 minutes or until heated through. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.45 Kcal (2359 kJ)
Calories from fat	200.53 Kcal
		% Daily Value*
Total Fat	22.28g	34%
Cholesterol	69.47mg	23%
Sodium	1152.28mg	48%
Potassium	1121.78mg	24%
Total Carbs	57.09g	19%
Sugars	8.76g	35%
Dietary Fiber	5.46g	22%
Protein	29.1g	58%
Vitamin C	26.7mg	44%
Iron	30.6mg	170%
Calcium	215mg	22%

Amount Per 100 g
Calories	108.86 Kcal (456 kJ)
Calories from fat	38.75 Kcal
		% Daily Value*
Total Fat	4.31g	34%
Cholesterol	13.42mg	23%
Sodium	222.63mg	48%
Potassium	216.74mg	24%
Total Carbs	11.03g	19%
Sugars	1.69g	35%
Dietary Fiber	1.05g	22%
Protein	5.62g	58%
Vitamin C	5.2mg	44%
Iron	5.9mg	170%
Calcium	41.5mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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