Sausage Muffin Cups Recipe

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Sausage Muffin Cups
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Ingredients:

Directions:

  1. Press 1 biscuit quarter into a muffin tin, making a cup.
  2. Fry sausage, peppers, onion together, and drain well. Add in mayonnaise/sour cream, cheese, and basil.
  3. Put 1 heaping teaspoonful of sausage mixture into biscuit cups.
  4. Bake at 375 degrees app. 20 minutes. Remove from muffin tins, and store in fridge.
  5. Microwave a couple seconds each cup to reheat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.74 Kcal (3 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.13mg 0%
Sodium 1.92mg 0%
Potassium 0.33mg 0%
Total Carbs 0.01g 0%
Sugars 0.01g 0%
Dietary Fiber 0g 0%
Protein 0.03g 0%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 202.94 Kcal (850 kJ)
Calories from fat 150.43 Kcal
% Daily Value*
Total Fat 16.71g 0%
Cholesterol 35.55mg 0%
Sodium 527.61mg 0%
Potassium 90.57mg 0%
Total Carbs 2.59g 0%
Sugars 1.92g 0%
Dietary Fiber 0.45g 0%
Protein 8.84g 0%
Vitamin C 13.7mg 0%
Vitamin A 0.1mg 0%
Iron 4.8mg 0%
Calcium 123.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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