BBQ Muffin Cups Recipe

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BBQ Muffin Cups
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Ingredients:

Directions:

  1. Preheat oven to 400* Brown hamburger and onions.
  2. Drain.
  3. Add barbecue sauce and brown sugar.
  4. Flatten and press biscuits into greased muffin cups.
  5. Spoon 1 Tablespoon of meat into each cup.
  6. Sprinkle with cheese.
  7. Bake for 10-12 minutes .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.86 Kcal (3579 kJ)
Calories from fat 300.58 Kcal
% Daily Value*
Total Fat 33.4g 51%
Cholesterol 101.37mg 34%
Sodium 1842.75mg 77%
Potassium 514.18mg 11%
Total Carbs 103.44g 34%
Sugars 43.82g 175%
Dietary Fiber 2.68g 11%
Protein 37.59g 75%
Vitamin C 1.1mg 2%
Vitamin A 0.9mg 30%
Iron 6.1mg 34%
Calcium 568.2mg 57%
Amount Per 100 g
Calories 247.5 Kcal (1036 kJ)
Calories from fat 87.02 Kcal
% Daily Value*
Total Fat 9.67g 51%
Cholesterol 29.35mg 34%
Sodium 533.52mg 77%
Potassium 148.87mg 11%
Total Carbs 29.95g 34%
Sugars 12.69g 175%
Dietary Fiber 0.78g 11%
Protein 10.88g 75%
Vitamin C 0.3mg 2%
Vitamin A 0.3mg 30%
Iron 1.8mg 34%
Calcium 164.5mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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