Lasagna With Saucy Sausage, Peppers & Onions Recipe

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Lasagna With Saucy Sausage, Peppers & Onions
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Ingredients:

Directions:

  1. Cook sausage, onion, peppers, and garlic in a pan over medium heat till it is no longer pink and veggies are tender.
  2. Drain fat.
  3. Add sauce to sausage mixture.
  4. Mix ricotta cheese, 3 cups mozzarella cheese, 1/4 cup grated parmesan cheese, eggs and parsley.
  5. Spread 1 cup of sauce on bottom of a 13x9x3 pan.
  6. Top with 4 noodles.
  7. Spread 1/3 of cheese mixture on noodles follow with 1/3 sausage mixture repeat 2 more times.
  8. Mix remaining 1 cup mozzarella and Parmesan cheese.
  9. Sprinkle the cheese mixture on top.
  10. Place foil on a cookie sheet and place lasagna on foil loosely cover with additional foil and bake for 30-40 minutes at 350 degrees.
  11. Uncover and bake for 15 more minutes.
  12. Remove and let set for 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.8 Kcal (1887 kJ)
Calories from fat 132.05 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 102.06mg 34%
Sodium 1690.4mg 70%
Potassium 677.6mg 14%
Total Carbs 40.53g 14%
Sugars 11.59g 46%
Dietary Fiber 4.45g 18%
Protein 37.26g 75%
Vitamin C 30mg 50%
Vitamin A 0.3mg 10%
Iron 11.8mg 66%
Calcium 718.3mg 72%
Amount Per 100 g
Calories 109.34 Kcal (458 kJ)
Calories from fat 32.03 Kcal
% Daily Value*
Total Fat 3.56g 23%
Cholesterol 24.75mg 34%
Sodium 410mg 70%
Potassium 164.35mg 14%
Total Carbs 9.83g 14%
Sugars 2.81g 46%
Dietary Fiber 1.08g 18%
Protein 9.04g 75%
Vitamin C 7.3mg 50%
Vitamin A 0.1mg 10%
Iron 2.9mg 66%
Calcium 174.2mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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