Italian Sausage Puttanesca Recipe

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Italian Sausage Puttanesca
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Cook pasta according to package directions, omitting salt and fat. Drain well.
  3. Remove casings from sausage. Place sausage, onion, pepper, and garlic in a Dutch oven coated with cooking spray over medium-high heat; sauté 8 minutes, stirring to crumble.
  4. Add tomatoes, olives, tomato paste, capers, and anchovy paste to pan; bring to a boil. Reduce heat, and simmer 5 minutes. Remove from heat. Add pasta, tossing well to combine. Spoon pasta mixture into an 8-inch square baking dish coated with cooking spray; sprinkle evenly with cheese. Bake at 400° for 15 minutes or until cheese melts and begins to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.27 Kcal (2957 kJ)
Calories from fat 508.65 Kcal
% Daily Value*
Total Fat 56.52g 87%
Cholesterol 149.97mg 50%
Sodium 1239.6mg 52%
Potassium 346.11mg 7%
Total Carbs 19.48g 6%
Sugars 7.49g 30%
Dietary Fiber 4.82g 19%
Protein 29.58g 59%
Vitamin C 72.7mg 121%
Vitamin A 1.2mg 39%
Iron 26.4mg 147%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 258.92 Kcal (1084 kJ)
Calories from fat 186.47 Kcal
% Daily Value*
Total Fat 20.72g 87%
Cholesterol 54.98mg 50%
Sodium 454.44mg 52%
Potassium 126.89mg 7%
Total Carbs 7.14g 6%
Sugars 2.75g 30%
Dietary Fiber 1.77g 19%
Protein 10.84g 59%
Vitamin C 26.7mg 121%
Vitamin A 0.4mg 39%
Iron 9.7mg 147%
Calcium 47.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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