Italian Sausage Quiche Cups Recipe

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Ingredients:

Serving

4 oz italian sausage, ground (mild or hot )
1/4 cup sweet onion, diced
1 garlic clove, minced
8 oz neufchatel cheese
2 large eggs
2 tbsp half-and-half
3/4 cup swiss cheese, shredded
2 tbsp fresh basil, chopped
1 -2 tsp hot chili sauce , sriracha (optional if you like heat)
1 (12 oz) can pillsbury golden layers refrigerated flaky original biscuits

Directions:

Preheat oven to 375°F Lightly grease 10 muffin cups.
Break up Italian sausage into small crumbles and brown with onion in a frying pan. Add garlic the last couple minutes of cooking time. Dab up as much grease as you can with paper towels.
In a medium bowl, cream neufchatel. Beat in eggs and half and half.
Stir in Swiss cheese, basil and sriracha, if using.
Place one biscuit in each of the 10 greased muffin cups and press them so that they are molded to the whole cup.
Spoon about 1tbsp of the sausage mixture into each crust.
Top with quiche mix.
Bake for 20-25 minutes until the quiche is set.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.65 Kcal (828 kJ)
Calories from fat	144.5 Kcal
		% Daily Value*
Total Fat	16.06g	25%
Cholesterol	88.95mg	30%
Sodium	265.96mg	11%
Potassium	126.42mg	3%
Total Carbs	4.39g	1%
Sugars	1.68g	7%
Dietary Fiber	0.17g	1%
Protein	9.39g	19%
Vitamin C	1.2mg	2%
Iron	0.5mg	3%
Calcium	131.5mg	13%

Amount Per 100 g
Calories	241.59 Kcal (1011 kJ)
Calories from fat	176.63 Kcal
		% Daily Value*
Total Fat	19.63g	25%
Cholesterol	108.73mg	30%
Sodium	325.09mg	11%
Potassium	154.52mg	3%
Total Carbs	5.37g	1%
Sugars	2.05g	7%
Dietary Fiber	0.21g	1%
Protein	11.48g	19%
Vitamin C	1.5mg	2%
Iron	0.6mg	3%
Calcium	160.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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