Directions:
- Heat oil in a large skillet over medium-high heat. Sprinkle chicken with salt and black pepper. Add chicken to pan, and cook 5 minutes or until lightly browned, stirring occasionally. Remove chicken from pan; cover and keep warm. Add sausage to pan; cook 5 minutes or until lightly browned, stirring occasionally. Add 1 cup onion, bell pepper, celery, and garlic; cover, reduce heat to low, and cook 12 minutes or until vegetables are tender, stirring occasionally.
- Stir in rice; cook 2 minutes, stirring constantly. Add broth, paprika, thyme, and red pepper; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Add chicken and tomatoes; cook, uncovered, 10 minutes or until liquid is absorbed. Stir in shrimp; cover and cook 5 minutes or until shrimp are done. Remove from heat, and let stand 5 minutes. Fluff with a fork. Sprinkle with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.39 Kcal (1375 kJ) | ||
| Calories from fat | 141.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Cholesterol | 51.82mg | 17% | |
| Sodium | 835.83mg | 35% | |
| Potassium | 491.94mg | 10% | |
| Total Carbs | 24.18g | 8% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 22.75g | 45% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 11.7mg | 65% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 112.98 Kcal (473 kJ) | ||
| Calories from fat | 48.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 24% | |
|---|---|---|---|
| Cholesterol | 17.83mg | 17% | |
| Sodium | 287.57mg | 35% | |
| Potassium | 169.25mg | 10% | |
| Total Carbs | 8.32g | 8% | |
| Sugars | 1.71g | 20% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 7.83g | 45% | |
| Vitamin C | 8.9mg | 43% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 4mg | 65% | |
| Calcium | 38.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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