Sausage & Grits Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees.
Cook the sausage and onion in a skillet until sausage is done.
Drain.
Spread sausage evenly in a lightly greased baking dish.
Cook grits according to the package directions. Add cheese and butter. Stir until cheese and butter are melted.
Beat eggs and milk together and stir into grits.
Pour over sausage.
Bake for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	657.37 Kcal (2752 kJ)
Calories from fat	423.63 Kcal
		% Daily Value*
Total Fat	47.07g	72%
Cholesterol	212.29mg	71%
Sodium	893.6mg	37%
Potassium	422.36mg	9%
Total Carbs	24.17g	8%
Sugars	4.1g	16%
Dietary Fiber	1.52g	6%
Protein	32.97g	66%
Vitamin C	1.6mg	3%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	508.3mg	51%

Amount Per 100 g
Calories	181.19 Kcal (759 kJ)
Calories from fat	116.77 Kcal
		% Daily Value*
Total Fat	12.97g	72%
Cholesterol	58.51mg	71%
Sodium	246.31mg	37%
Potassium	116.42mg	9%
Total Carbs	6.66g	8%
Sugars	1.13g	16%
Dietary Fiber	0.42g	6%
Protein	9.09g	66%
Vitamin C	0.4mg	3%
Iron	0.8mg	17%
Calcium	140.1mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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