Yellow Squash Casserole Recipe

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Yellow Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place squash and onion in a large skillet over medium heat. Pour in a small amount of water. Cover, and cook until squash is tender, about 5 minutes. Drain well, and place in a large bowl.
  3. In a medium bowl, mix together cracker crumbs and cheese. Stir half of the cracker mixture into the cooked squash and onions. In a small bowl, mix together eggs and milk, then add to squash mixture. Stir in 1/4 cup melted butter, and season with salt and pepper. Spread into a 9x13 inch baking dish. Sprinkle with remaining cracker mixture, and dot with 2 tablespoons butter.
  4. Bake in preheated oven for 25 minutes, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1532.29 Kcal (6415 kJ)
Calories from fat 1035.55 Kcal
% Daily Value*
Total Fat 115.06g 177%
Cholesterol 632.76mg 211%
Sodium 3431.19mg 143%
Potassium 2596.67mg 55%
Total Carbs 75.18g 25%
Sugars 51.37g 205%
Dietary Fiber 1.6g 6%
Protein 56.32g 113%
Vitamin C 52.9mg 88%
Vitamin A 0.9mg 28%
Iron 2.9mg 16%
Calcium 1213.6mg 121%
Amount Per 100 g
Calories 102 Kcal (427 kJ)
Calories from fat 68.93 Kcal
% Daily Value*
Total Fat 7.66g 177%
Cholesterol 42.12mg 211%
Sodium 228.4mg 143%
Potassium 172.85mg 55%
Total Carbs 5g 25%
Sugars 3.42g 205%
Dietary Fiber 0.11g 6%
Protein 3.75g 113%
Vitamin C 3.5mg 88%
Vitamin A 0.1mg 28%
Iron 0.2mg 16%
Calcium 80.8mg 121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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