Yellow Squash Casserole Recipe

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Yellow Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place squash and onion in a large skillet over medium heat.
  3. Pour in a small amount of water.
  4. Cover, and cook until squash is tender, about 5 minutes.
  5. Drain well, and place in a large bowl.
  6. In a medium bowl, mix together cracker crumbs and cheese.
  7. Stir half of the cracker mixture into the cooked squash and onions.
  8. In a small bowl, mix together eggs and milk, then add to squash mixture.
  9. Stir in 1/4 cup melted butter, and season with salt and pepper.
  10. Spread into a 9x13 inch baking dish.
  11. Sprinkle with remaining cracker mixture, and dot with 2 tablespoons butter.
  12. Bake in preheated oven for 25 minutes, or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.54 Kcal (802 kJ)
Calories from fat 129.44 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 79.09mg 26%
Sodium 428.9mg 18%
Potassium 324.58mg 7%
Total Carbs 9.4g 3%
Sugars 6.42g 26%
Dietary Fiber 0.2g 1%
Protein 7.04g 14%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 102 Kcal (427 kJ)
Calories from fat 68.93 Kcal
% Daily Value*
Total Fat 7.66g 22%
Cholesterol 42.12mg 26%
Sodium 228.4mg 18%
Potassium 172.85mg 7%
Total Carbs 5g 3%
Sugars 3.42g 26%
Dietary Fiber 0.11g 1%
Protein 3.75g 14%
Vitamin C 3.5mg 11%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 80.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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