White Chicken Chili With Cheddar Hushpuppy Crust Recipe

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White Chicken Chili With Cheddar Hushpuppy Crust
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Ingredients:

Directions:

  1. HEAT oven to 400°F Heat oil over medium heat in 10 1/2-inch cast iron skillet. Add 1 cup onion, garlic, green pepper, cumin and chili powder; sauté about 3 to 5 minutes or until vegetables are tender. Add remaining filling ingredients; simmer about 10 minutes.
  2. BEAT egg in medium bowl. Add milk, butter and cornbread mix; mix well. Stir in 1/4 cup onion and cheese. Pour over chicken chili in skillet.
  3. BAKE 25 to 30 minutes or until cornbread is golden brown. Top with sour cream, salsa, and/or cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.96 Kcal (1842 kJ)
Calories from fat 285.27 Kcal
% Daily Value*
Total Fat 31.7g 49%
Cholesterol 100.36mg 33%
Sodium 665.72mg 28%
Potassium 398.72mg 8%
Total Carbs 21.2g 7%
Sugars 4.15g 17%
Dietary Fiber 1.84g 7%
Protein 19.46g 39%
Vitamin C 35.8mg 60%
Vitamin A 0.6mg 19%
Iron 10.1mg 56%
Calcium 204.2mg 20%
Amount Per 100 g
Calories 199.6 Kcal (836 kJ)
Calories from fat 129.42 Kcal
% Daily Value*
Total Fat 14.38g 49%
Cholesterol 45.53mg 33%
Sodium 302.02mg 28%
Potassium 180.89mg 8%
Total Carbs 9.62g 7%
Sugars 1.88g 17%
Dietary Fiber 0.84g 7%
Protein 8.83g 39%
Vitamin C 16.2mg 60%
Vitamin A 0.3mg 19%
Iron 4.6mg 56%
Calcium 92.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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