Sausage, Egg, and Cheese Turnovers Recipe

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Sausage, Egg, and Cheese Turnovers
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Ingredients:

Directions:

  1. Cut the cream cheese into chunks and bring to room temperature.
  2. Preheat oven to 400.
  3. In a non-stick skillet melt butter and saute onion until softened.
  4. Add sausage, salt, and pepper and cook until golden.
  5. In a large bowl beat 7 eggs then add to the sausage mixture and cook.
  6. Transfer to a wide, shallow bowl, stir in the cream cheese and allow to cool.
  7. Roll out the puff pastry to a 16 inch square then cut into 4 equal squares.
  8. Divide the mixture onto th 4 squares equally.
  9. Beat the remaining egg in a small bowl with 1 Tbls of water.
  10. Brush edges of each pastry square with the egg/water mixture and fold over to form 4 triangles. Crimp the edges with a fork.
  11. Brush the tops of the triangle with the egg/water mixture.
  12. Place triangles on a baking sheet and bake for 25 minutes.
  13. Let cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.56 Kcal (1480 kJ)
Calories from fat 267.34 Kcal
% Daily Value*
Total Fat 29.7g 46%
Cholesterol 302.61mg 101%
Sodium 451.69mg 19%
Potassium 228.8mg 5%
Total Carbs 5.93g 2%
Sugars 0.91g 4%
Dietary Fiber 0.29g 1%
Protein 15.73g 31%
Vitamin C 1.2mg 2%
Iron 1.9mg 11%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 252.12 Kcal (1056 kJ)
Calories from fat 190.64 Kcal
% Daily Value*
Total Fat 21.18g 46%
Cholesterol 215.79mg 101%
Sodium 322.1mg 19%
Potassium 163.15mg 5%
Total Carbs 4.23g 2%
Sugars 0.65g 4%
Dietary Fiber 0.21g 1%
Protein 11.22g 31%
Vitamin C 0.9mg 2%
Iron 1.4mg 11%
Calcium 46.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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